Tanguila Sunrise Mocktail

Vegetarian
Health score
1%
Tanguila Sunrise Mocktail
10 min.
10
64kcal

Suggestions

Ingredients

  • Tbsp grenadine syrup 
  • tsp juice of lemon 
  • cup tang orange flavor drink mix 
  • cups water 

Equipment

    Directions

    1. Add water and lemon juice to drink mix in large glass or plastic pitcher; stir until mix is dissolved.
    2. Pour into 8 tall glasses; fill with ice.
    3. Drizzle about 1 tsp. of the grenadine syrup down back of spoon into each glass. (Grenadine will sink to bottom of glass.)

    Nutrition Facts

    Calories64kcal
    Protein11.1%
    Fat16.64%
    Carbs72.26%

    Properties

    Glycemic Index
    10
    Glycemic Load
    2.68
    Inflammation Score
    -1
    Nutrition Score
    2.0478260904227%

    Flavonoids

    Eriodictyol
    0.05mg
    Hesperetin
    0.14mg
    Naringenin
    0.01mg

    Nutrients percent of daily need

    Calories:64.44kcal
    3.22%
    Fat:1.19g
    1.83%
    Saturated Fat:0.6g
    3.72%
    Carbohydrates:11.65g
    3.88%
    Net Carbohydrates:11.63g
    4.23%
    Sugar:7.84g
    8.71%
    Cholesterol:3mg
    1%
    Sodium:61.18mg
    2.66%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.79g
    3.58%
    Vitamin B2:0.12mg
    6.8%
    Phosphorus:44.99mg
    4.5%
    Calcium:43.23mg
    4.32%
    Vitamin B1:0.06mg
    4.22%
    Magnesium:13.74mg
    3.43%
    Vitamin B3:0.66mg
    3.28%
    Selenium:2.08µg
    2.96%
    Copper:0.06mg
    2.82%
    Potassium:96.9mg
    2.77%
    Vitamin B6:0.05mg
    2.59%
    Vitamin B12:0.1µg
    1.67%
    Manganese:0.03mg
    1.49%
    Folate:5.95µg
    1.49%