Dinner

Tangy Corn Relish

18 September 2026
Not yet ratedRate Recipe
Total Time58 Mins
Serves6
Per Serving$2.46
Tangy Corn Relish
Tangy Corn Relish takes approximately 58 minutes from beginning to end. This recipe makes 6 servings with 634 calories, 21g of protein, and 51g of fat each. For $2.46 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals.

Ingredients:

For 6 servings

Method:

  1. 1

    Special equipment: 8 to 10 wooden skewers (for Grilled Sausage)

  2. 2

    Preheat a grill to medium-high.

  3. 3

    Brush the corn with 1 tablespoon olive oil and sprinkle with the cumin, and salt and pepper to taste. Grill until golden and toasted on all sides, 5 to 8 minutes, turning as needed.

  4. 4

    Combine the remaining 2 tablespoons oil, the sweet piquante peppers, onion, gherkins, parsley, jalapeno and sugar in a large bowl and season with salt and pepper. Slice the corn kernels off the cobs and toss with the relish. Cover and refrigerate for at least 30 minutes.

  5. 5

    Serve with Grilled Sausage.

  6. 6

    Photograph by Rick Lew

  7. 7

    Soak 8 to 10 wooden skewers in water for about 20 minutes.

  8. 8

    Preheat a grill to medium and brush with the oil. Thread the sausage onto the skewers, leaving space between each piece. Grill until slightly crisp, 3 to 4 minutes per side.

  9. 9

    Mix the ketchup, mustard and hot sauce in a bowl.

  10. 10

    Serve with the sausage for dipping.

Adapted from Foodnetwork

Nutrition

Per serving

629kcal
Protein 21 g · 13.5%
Fat 51 g · 72.6%
Carbs 22 g · 14%
  • Saturated Fat15.4 g
    96% of daily needs
  • Fibre2.6 g
    10% of daily needs
  • Sugar11.1 g
    12% of daily needs
  • Sodium2,184 mg
    95% of daily needs
  • Cholesterol107 mg
    36% of daily needs
  • Vitamin C22.4 mg
    27% of daily needs
Health At A Glance

From the full nutrient profile

Health score9out of 100
Glycemic index37low
Glycemic load1low
WW points22per serving
Inflammation−6anti-inflammatory
Cost$2.46per serving
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