Tarragon Potato Pie with Haricots Verts

Vegetarian
Health score
36%
Tarragon Potato Pie with Haricots Verts
135 min.
6
1536kcal

Suggestions

Ingredients

  • tablespoons ghee 
  •  egg yolk with 1 tablespoon water, for egg wash beaten
  • 0.3 cup flour for dusting all-purpose
  • tablespoons tarragon leaves fresh finely chopped
  • cloves garlic finely chopped
  •  garlic clove chopped
  • 0.1 cup grapeseed oil 
  • pound haricots verts trimmed
  • 5.5 cups heavy cream 
  • large idaho potatoes 
  • small onion sliced
  • sheets puff pastry dough square sheets puff pastry) often sold in 17 or 18-ounce packages containing 2 9 or 10-inch
  • servings sea salt and pepper black freshly ground fine

Equipment

  • frying pan
  • baking sheet
  • oven
  • mandoline
  • pie form

Directions

  1. Peel the potatoes and slice them into 1/8-inch rounds, preferably on a mandoline.
  2. Heat grapeseed oil in a large saute pan and cook onion it begins to turn translucent, and stir in garlic. Then add sliced potatoes and stir to coat with oil and onion mixture, and allow to cook for a few minutes. Reduce heat and stir in heavy cream. Cover and let cook slowly over low heat until potatoes are tender. Season generously with salt and pepper and stir in fresh chopped tarragon.
  3. Remove from heat and set aside to rest and cool.
  4. Preheat oven to 375 degrees F. Dust work surface with flour and roll out 2 sheets of puff pastry and cut to the diameter of a metallic pie plate. Shape 1 sheet of the pastry to the dish and add the potatoes. Fill the pastry with the cooled potato mixture.
  5. Place the other sheet of puff pastry on top of the pie dish, and seal and flute edges.
  6. Brush the top with egg wash.
  7. Put the dish on a baking sheet on the oven's center rack and bake until crust is golden brown, about 25 minutes. Allow pie to set up for about 10 minutes before slicing.
  8. While the pie is setting up, steam the haricots verts.
  9. Heat the clarified butter in a skillet and saute the garlic. Briefly saute the haricots verts with the garlic, season with salt and pepper and remove from heat.
  10. Cut pie into wedges or squares, transfer to serving plate, and arrange some haricots verts in a small bouquet at the pointed end of the wedge or square.

Nutrition Facts

Calories1536kcal
Protein5.25%
Fat69.33%
Carbs25.42%

Properties

Glycemic Index
84.13
Glycemic Load
60.35
Inflammation Score
-10
Nutrition Score
35.273043632507%

Flavonoids

Luteolin
0.1mg
Isorhamnetin
0.58mg
Kaempferol
0.42mg
Myricetin
0.13mg
Quercetin
4.46mg

Nutrients percent of daily need

Calories:1536.13kcal
76.81%
Fat:120.79g
185.83%
Saturated Fat:62.03g
387.7%
Carbohydrates:99.65g
33.22%
Net Carbohydrates:92.62g
33.68%
Sugar:11.51g
12.78%
Cholesterol:291.73mg
97.24%
Sodium:282.92mg
12.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.6g
41.2%
Vitamin A:3874.13IU
77.48%
Manganese:1.23mg
61.31%
Vitamin B6:1.15mg
57.54%
Vitamin K:57.34µg
54.61%
Vitamin B2:0.88mg
51.7%
Vitamin B1:0.69mg
46.19%
Selenium:31.57µg
45.1%
Potassium:1546.1mg
44.17%
Folate:154.4µg
38.6%
Phosphorus:370.03mg
37%
Vitamin B3:7.19mg
35.93%
Iron:6.34mg
35.22%
Vitamin C:27.05mg
32.79%
Magnesium:114.92mg
28.73%
Fiber:7.03g
28.13%
Vitamin E:4.18mg
27.84%
Calcium:249.18mg
24.92%
Vitamin D:3.65µg
24.35%
Copper:0.46mg
22.93%
Vitamin B5:1.6mg
16.04%
Zinc:2.09mg
13.91%
Vitamin B12:0.41µg
6.79%