Tartine with Blackberry Thyme Salad

Vegetarian
Health score
30%
Tartine with Blackberry Thyme Salad
Download PDF
AntipastiStarterSnackAppetizer
45 min.
4
416kcal

Suggestions

Bentgo Kids Prints Leak-Proof, 5-Compartment Bento-Style Kids Lunch Box - Ideal Portion Sizes for Ages 3-7, Durable, Drop-Pro Book
Bentgo Kids Prints Leak-Proof, 5-Compartment Bento-Style Kids Lunch Box - Ideal Portion Sizes for Ages 3-7, Durable, Drop-Pro
$29.99
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A Book
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A
$15.99
Simple Modern Kids Summit Water Bottle with Straw Lid | 14oz Stainless Steel Cup Insulated Tumbler for Toddlers, School | Con Book
Simple Modern Kids Summit Water Bottle with Straw Lid | 14oz Stainless Steel Cup Insulated Tumbler for Toddlers, School | Con
$22.99
Hydro Flask 32 Oz Wide Flex Straw Cap Bottle - Insulated Stainless Steel - Wide Straw Lid, Non Spill, Leakproof in Indigo Book
Hydro Flask 32 Oz Wide Flex Straw Cap Bottle - Insulated Stainless Steel - Wide Straw Lid, Non Spill, Leakproof in Indigo
$33.68
DOQAUS Ice Cube Tray with Lid and Bin, 4 Pack Silicone Plastic Ice Cubes Trays for Freezer with Box/Container, Stackable with Book
DOQAUS Ice Cube Tray with Lid and Bin, 4 Pack Silicone Plastic Ice Cubes Trays for Freezer with Box/Container, Stackable with
$13.99
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F Book
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$12.99
QQKO Bento Lunch Box for Kids Girls Boys, Toddler Kids Lunch Boxes for School, Lunch Containers for Adults with 4 Compartment Book
QQKO Bento Lunch Box for Kids Girls Boys, Toddler Kids Lunch Boxes for School, Lunch Containers for Adults with 4 Compartment
$7.98
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel | Book
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
$26.25
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough, Book
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.99
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey Book
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey
$14.59
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$15.99
Bentgo Chill Kids Leak-Proof Lunch Box - 4-Compartment Bento Box with Built-In Ice Pack, 3.3 Cup Capacity, PFAS & BPA-Free, M Book
Bentgo Chill Kids Leak-Proof Lunch Box - 4-Compartment Bento Box with Built-In Ice Pack, 3.3 Cup Capacity, PFAS & BPA-Free, M
$32.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.99
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2 Book
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$59.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99

Ingredients

  • 8 ounce sourdough baguette 
  • 1 quart blackberries fresh crushed ()
  • 2 tablespoons butter 
  • 1 tablespoon thyme leaves fresh
  • 1 pinch kosher salt 
  • 1 tablespoon juice of lemon 
  • 24 ounces yogurt plain low-fat
  • 2 teaspoons sugar 

Equipment

  • bowl

Directions

  1. Stir blackberries, thyme, sugar, lemon juice, and kosher salt together in a medium bowl. Split sourdough baguette lengthwise and cut into 4 pieces; spread each with 1/2 tablespoon butter and top with 1/4 of the blackberry salad.
  2. Serve with yogurt.

Nutrition Facts

Calories416kcal
Protein16.56%
Fat23.2%
Carbs60.24%

Properties

Glycemic Index
65.46
Glycemic Load
22.74
Inflammation Score
-10
Nutrition Score
29.949565224026%

Flavonoids

Cyanidin
236.47mg
Pelargonidin
1.06mg
Peonidin
0.5mg
Catechin
87.68mg
Epigallocatechin
0.24mg
Epicatechin
11.02mg
Epigallocatechin 3-gallate
1.61mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Apigenin
0.04mg
Luteolin
0.79mg
Kaempferol
0.64mg
Myricetin
1.59mg
Quercetin
8.48mg

Nutrients percent of daily need

Calories:416.23kcal
20.81%
Fat:11.07g
17.02%
Saturated Fat:5.65g
35.31%
Carbohydrates:64.67g
21.56%
Net Carbohydrates:50.68g
18.43%
Sugar:28.27g
31.42%
Cholesterol:25.26mg
8.42%
Sodium:526.75mg
22.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.77g
35.54%
Manganese:1.83mg
91.44%
Vitamin C:55.3mg
67.03%
Fiber:13.99g
55.94%
Vitamin K:49.38µg
47.02%
Calcium:448.44mg
44.84%
Vitamin B2:0.62mg
36.42%
Phosphorus:354.69mg
35.47%
Folate:140.27µg
35.07%
Vitamin B1:0.45mg
30.28%
Potassium:867.85mg
24.8%
Copper:0.49mg
24.58%
Magnesium:94.14mg
23.54%
Selenium:16.4µg
23.43%
Zinc:3.26mg
21.71%
Vitamin B3:4.33mg
21.67%
Iron:3.87mg
21.5%
Vitamin E:3.15mg
21.01%
Vitamin B5:1.89mg
18.92%
Vitamin A:851.35IU
17.03%
Vitamin B12:0.96µg
16.07%
Vitamin B6:0.22mg
11.07%
AntipastiStarterSnackAppetizerAntipastoHor D'oeuvreFingerfoodLacto Ovo Vegetarian
Source:My Recipes

You May Also Like

5 min.
4
337kcal

Pea, mint & chilli dip

5 min.
2
179kcal

Fiber One® Strawberry Smoothies

45 min.
2
799kcal

California Barley Bowl with Lemony Yogurt Sauce

60 min.
4
407kcal

Winter vegetable pie

50 min.
4
408kcal

Tomato & chickpea bake

10 min.
2
718kcal

Beet, spinach & goat’s cheese couscous

45 min.
4
853kcal

Hummus

45 min.
4
528kcal

Fresh Semolina Orecchiette