Tea Sandwiches

Health score
11%
Tea Sandwiches
60 min.
10
299kcal

Suggestions


Tea sandwiches are a delightful addition to any gathering, offering a perfect blend of flavors and textures that are sure to impress your guests. These bite-sized treats are not only visually appealing but also incredibly versatile, making them suitable for various occasions, from elegant afternoon teas to casual lunch gatherings. With a combination of white, whole wheat, and pumpernickel breads, each sandwich brings its own unique taste to the table.

Imagine the crunch of fresh cucumber paired with the creamy richness of softened cream cheese and the peppery notes of watercress. The savory filling of finely chopped ham, mixed with fresh parsley, mayonnaise, and a hint of Dijon mustard, adds a satisfying depth to the whole wheat sandwiches. Each bite is a delightful experience, showcasing the harmony of flavors that can be achieved with simple ingredients.

Not only are these sandwiches delicious, but they are also easy to prepare, making them a fantastic choice for both novice and experienced cooks alike. The fun of using cookie cutters to shape the bread adds a playful touch, allowing you to create visually stunning presentations that will captivate your guests. Whether you choose to garnish with edible flowers, fresh dill, or radish slices, these tea sandwiches are sure to be a hit at your next event. So gather your ingredients and get ready to impress with this charming and tasty recipe!

Ingredients

  • 10 slices sandwich bread white thin
  • 10 slices bread whole wheat thin
  • 10 slices pumpernickel bread thin
  • serving butter 
  • large cucumber peeled thinly sliced
  • oz cream cheese softened
  • 0.3 cup watercress fresh chopped finely chopped finely
  • 1.5 cups finely-chopped ham cooked finely chopped
  • 0.3 cup parsley fresh finely chopped
  • tablespoons salad dressing 
  • tablespoon dijon mustard 
  • slices optional: dill fresh

Equipment

  • bowl
  • cookie cutter

Directions

  1. Cut breads into shapes with 2- to 3-inch cookie cutters (or remove crusts from breads and cut each slice into triangles or squares).
  2. Spread butter over white bread shapes; top each with cucumber. In small bowl, mix cream cheese and watercress until well blended.
  3. Spread over pumpernickel bread shapes. In another small bowl, mix ham, parsley, mayonnaise and mustard until well blended.
  4. Spread over whole wheat bread shapes.
  5. Arrange sandwiches on serving platter.
  6. Garnish with edible flowers, fresh dill weed or radish slices. Store in refrigerator.

Nutrition Facts

Calories299kcal
Protein16.9%
Fat27.77%
Carbs55.33%

Properties

Glycemic Index
35.35
Glycemic Load
23.57
Inflammation Score
-6
Nutrition Score
16.080869529558%

Flavonoids

Apigenin
3.23mg
Luteolin
0.02mg
Isorhamnetin
0.04mg
Kaempferol
0.23mg
Myricetin
0.22mg
Quercetin
0.31mg

Nutrients percent of daily need

Calories:298.74kcal
14.94%
Fat:9.22g
14.19%
Saturated Fat:2.92g
18.27%
Carbohydrates:41.36g
13.79%
Net Carbohydrates:36.7g
13.35%
Sugar:3.93g
4.37%
Cholesterol:20.96mg
6.99%
Sodium:731.67mg
31.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.63g
25.26%
Manganese:1.21mg
60.3%
Selenium:25.58µg
36.55%
Vitamin K:33.78µg
32.18%
Vitamin B1:0.45mg
29.82%
Phosphorus:213.06mg
21.31%
Vitamin B3:4.08mg
20.38%
Folate:77.09µg
19.27%
Fiber:4.65g
18.61%
Vitamin B2:0.28mg
16.19%
Iron:2.83mg
15.7%
Calcium:138.55mg
13.85%
Magnesium:55.23mg
13.81%
Copper:0.23mg
11.59%
Zinc:1.68mg
11.23%
Vitamin B6:0.19mg
9.64%
Vitamin C:7.32mg
8.87%
Potassium:280.96mg
8.03%
Vitamin B5:0.73mg
7.34%
Vitamin A:349.33IU
6.99%
Vitamin B12:0.26µg
4.32%
Vitamin E:0.58mg
3.88%