Teatime Perfect Popovers

Vegetarian
Health score
1%
Teatime Perfect Popovers
45 min.
6
158kcal

Suggestions

Ingredients

  • large eggs lightly beaten at room temperature
  • cup flour all-purpose
  • 0.5 teaspoon salt 
  • tablespoons butter unsalted cut into 6 pieces
  • cup milk whole at room temperature

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • whisk
  • oven mitt

Directions

  1. Preheat the oven to 400° F for 20 minutes.
  2. Place 1 piece of butter in the bottom of each cup of a six-cup popover tin (or six 1/2-cup custard cups).
  3. Place the popover pan on a baking sheet.
  4. In a smaller bowl, lightly whisk the eggs until they change color.
  5. Whisk in the milk.
  6. In a medium bowl, whisk together the flour and salt until well blended. Gently whisk the egg mixture into the flour mixture until only small lumps are left, and set aside.
  7. Place the popover tin and baking sheet in the oven for 4 minutes. At 3 minutes, give the batter a light whisk. Using an oven mitt, remove the hot tin from the oven and immediately divide the batter among the prepared cups.
  8. Bake for 25 minutes without opening the oven door. The popovers will be puffy, with crisp brown crusts and hollow, moist interiors.
  9. Serve immediately.
  10. From The Tea Deck: 50 Ways to Prepare,
  11. Serve, and Enjoy by Sara Perry. Text © 2008 by Sara Perry. Reprinted with permission by Chronicle Books.

Nutrition Facts

Calories158kcal
Protein14.42%
Fat39.65%
Carbs45.93%

Properties

Glycemic Index
18.83
Glycemic Load
12.22
Inflammation Score
-3
Nutrition Score
5.9152174306952%

Nutrients percent of daily need

Calories:157.53kcal
7.88%
Fat:6.88g
10.58%
Saturated Fat:3.71g
23.17%
Carbohydrates:17.92g
5.97%
Net Carbohydrates:17.36g
6.31%
Sugar:2.08g
2.31%
Cholesterol:76.91mg
25.64%
Sodium:233.84mg
10.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.63g
11.25%
Selenium:13µg
18.57%
Vitamin B2:0.24mg
13.93%
Vitamin B1:0.19mg
12.88%
Folate:46.1µg
11.52%
Phosphorus:97.69mg
9.77%
Manganese:0.15mg
7.45%
Iron:1.26mg
7.01%
Vitamin B3:1.29mg
6.44%
Calcium:63.72mg
6.37%
Vitamin B12:0.38µg
6.26%
Vitamin D:0.85µg
5.67%
Vitamin A:272.5IU
5.45%
Vitamin B5:0.5mg
5.04%
Zinc:0.53mg
3.55%
Vitamin B6:0.06mg
3.12%
Potassium:107.45mg
3.07%
Magnesium:11.56mg
2.89%
Fiber:0.56g
2.25%
Copper:0.04mg
2.17%
Vitamin E:0.32mg
2.11%
Source:Epicurious