Starter & Snack

Tempura Bananas with Coconut-Green Tea Sauce

17 September 2026
Not yet ratedRate Recipe
Total Time15 Mins
Serves4
Per Serving$2.42
Tempura Bananas with Coconut-Green Tea Sauce
Forget going out to eat or ordering takeout every time you crave Japanese food.

Ingredients:

For 4 servings

Method:

  1. 1

    Slice bananas diagonally, 1/4-inch thick; set aside.

  2. 2

    Put ice water in a medium bowl. Stir in tempura batter mix, pumpkin pie spice, and cayenne pepper. Do not over stir. (Batter will be thin and lumpy.)

  3. 3

    Heat 2 inches of oil in medium saucepan to 350 degrees F. Working in batches, dip sliced bananas in batter then slide into hot oil. Fry for 2 to 3 minutes or until golden brown.

  4. 4

    Remove from oil and dust with powdered sugar.

  5. 5

    For the Coconut-Green Tea Sauce

  6. 6

    In a small saucepan, over medium heat, bring cream to barely a simmer. Reduce heat to low and add tea bags. Steep for 8 minutes.

  7. 7

    Remove bags and stir in coconut sorbet until melted.

  8. 8

    Serve hot Fried Bananas in a small pool of Coconut-Green Tea Sauce.

  9. 9

    Garnish with fresh berries and mint.

Adapted from Foodnetwork

Nutrition

Per serving

488kcal
Protein 5 g · 4%
Fat 25 g · 45.8%
Carbs 62 g · 50.3%
  • Saturated Fat14.3 g
    89% of daily needs
  • Fibre6.4 g
    25% of daily needs
  • Sugar16.8 g
    19% of daily needs
  • Sodium129 mg
    6% of daily needs
  • Cholesterol67.2 mg
    22% of daily needs
  • Vitamin C22.7 mg
    27% of daily needs
Health At A Glance

From the full nutrient profile

Health score3out of 100
Glycemic index28low
Glycemic load8low
WW points16per serving
Inflammation−7anti-inflammatory
Cost$2.42per serving
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