Tequila Bars

Vegetarian
Health score
1%
Tequila Bars
188 min.
16
304kcal

Suggestions

Ingredients

  • large egg yolks 
  • 0.5 cup juice of lime fresh
  • 0.5 cup pinenuts 
  • tablespoon sugar 
  • 14 ounce condensed milk sweetened canned
  • 0.3 cup tequila 
  • 0.8 cup butter unsalted melted ()
  • 12 ounce vanilla wafers 

Equipment

  • food processor
  • bowl
  • oven
  • whisk
  • baking pan
  • hand mixer

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 350 degrees. Pulse the wafers and pine nuts in a food processor until well ground up.
  3. Add the butter and blend until evenly mixed. Set aside 1/4 cup of crumbs; press the rest evenly into a 9-by-13 baking pan.
  4. Bake until golden brown, 15 to 18 minutes. Cool.
  5. In a medium bowl, thoroughly whisk together the tequila, lime juice, egg yolks and condensed milk.
  6. In another medium bowl, beat the egg whites and sugar with an electric mixer until they hold soft peaks. Gently fold the egg whites into the tequila mixture.
  7. Spread the filling evenly over the crust and bake for 25 minutes; cool.
  8. Sprinkle the reserved crumbs on top. Chill in the fridge for 2 hours or overnight before cutting.
  9. Drizzle with agave nectar, if desired.
  10. Photograph by James Baigrie

Nutrition Facts

Calories304kcal
Protein6.2%
Fat52.31%
Carbs41.49%

Properties

Glycemic Index
13.94
Glycemic Load
20.49
Inflammation Score
-3
Nutrition Score
5.2695652194645%

Flavonoids

Eriodictyol
0.17mg
Hesperetin
0.68mg
Naringenin
0.03mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:304.23kcal
15.21%
Fat:17.4g
26.77%
Saturated Fat:8.25g
51.54%
Carbohydrates:31.06g
10.35%
Net Carbohydrates:30.57g
11.12%
Sugar:21.32g
23.69%
Cholesterol:31.52mg
10.51%
Sodium:135.56mg
5.89%
Alcohol:1.67g
100%
Alcohol %:2.5%
100%
Protein:4.64g
9.27%
Manganese:0.38mg
18.83%
Vitamin B2:0.21mg
12.47%
Phosphorus:101.31mg
10.13%
Vitamin B1:0.13mg
8.67%
Selenium:5.88µg
8.4%
Calcium:75.47mg
7.55%
Vitamin A:337.15IU
6.74%
Folate:24.36µg
6.09%
Magnesium:18.99mg
4.75%
Potassium:163.4mg
4.67%
Vitamin E:0.7mg
4.65%
Vitamin B3:0.82mg
4.08%
Vitamin C:2.95mg
3.57%
Zinc:0.53mg
3.51%
Copper:0.07mg
3.33%
Vitamin K:3.21µg
3.06%
Vitamin B5:0.24mg
2.4%
Vitamin B12:0.14µg
2.28%
Fiber:0.48g
1.94%
Iron:0.3mg
1.67%
Vitamin D:0.21µg
1.39%
Vitamin B6:0.02mg
1.02%