Tequila Sunrise Pasta Quattro Fromaggio

Health score
20%
Tequila Sunrise Pasta Quattro Fromaggio
45 min.
4
438kcal

Suggestions

Ingredients

  • ounce camembert cheese diced
  • cups rigatoni hot cooked uncooked ( 9 ounces pasta)
  • 12 ounce evaporated skim milk canned
  • tablespoon flour all-purpose
  • ounce fontina shredded
  • tablespoons basil fresh chopped
  • ounce gorgonzola blue crumbled
  • tablespoon butter 
  • ounce parmesan cheese fresh finely grated
  • 0.5 teaspoon pepper 
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. Melt margarine in a large saucepan over medium heat.
  2. Add flour; cook 30 seconds, stirring constantly with a whisk.
  3. Add pepper, salt, and milk, and bring to a simmer, stirring frequently.
  4. Remove from heat, and add fontina, Gorgonzola, and Camembert cheeses, stirring until cheeses melt. Stir in pasta and basil; spoon into each of 4 bowls.
  5. Sprinkle with Parmesan cheese.

Nutrition Facts

Calories438kcal
Protein20.93%
Fat25.36%
Carbs53.71%

Properties

Glycemic Index
83.38
Glycemic Load
22.36
Inflammation Score
-6
Nutrition Score
15.680434957795%

Nutrients percent of daily need

Calories:437.82kcal
21.89%
Fat:12.21g
18.78%
Saturated Fat:5.89g
36.82%
Carbohydrates:58.17g
19.39%
Net Carbohydrates:55.34g
20.12%
Sugar:10.78g
11.98%
Cholesterol:26.86mg
8.95%
Sodium:589.2mg
25.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.67g
45.34%
Selenium:47.06µg
67.22%
Calcium:449.26mg
44.93%
Phosphorus:382.36mg
38.24%
Manganese:0.55mg
27.52%
Vitamin B2:0.4mg
23.78%
Zinc:2.36mg
15.7%
Vitamin A:746.66IU
14.93%
Magnesium:58.71mg
14.68%
Iron:2.43mg
13.5%
Vitamin D:1.84µg
12.28%
Potassium:400.59mg
11.45%
Fiber:2.83g
11.32%
Vitamin B5:1.09mg
10.94%
Vitamin B12:0.59µg
9.84%
Copper:0.18mg
9.1%
Vitamin B6:0.16mg
8.19%
Folate:30.21µg
7.55%
Vitamin B1:0.09mg
6.15%
Vitamin B3:1.02mg
5.09%
Vitamin K:5.18µg
4.93%
Vitamin E:0.28mg
1.85%
Vitamin C:1.21mg
1.46%
Source:My Recipes