Terrific Turkey Tetrazzini

Health score
28%
Terrific Turkey Tetrazzini
45 min.
8
566kcal

Suggestions


Welcome to a delightful culinary adventure with our Terrific Turkey Tetrazzini! This comforting dish is perfect for any occasion, whether you're hosting a family gathering or simply looking to enjoy a hearty meal at home. With its creamy sauce, tender turkey, and savory mushrooms, this recipe is sure to become a favorite in your household.

In just 45 minutes, you can whip up a delicious main course that serves eight, making it an ideal choice for lunch or dinner. The combination of rich flavors and satisfying textures will tantalize your taste buds and leave everyone asking for seconds. Plus, with a caloric count of 566 kcal per serving, you can indulge without the guilt!

What sets this dish apart is its versatility. You can easily customize it by adding your favorite vegetables or adjusting the seasoning to suit your palate. The creamy sauce, made with a blend of butter, flour, chicken broth, and Kikkoman PEARL Original Soymilk, creates a luscious coating for the spaghetti and turkey, ensuring every bite is packed with flavor.

So, gather your ingredients and get ready to impress your family and friends with this scrumptious Terrific Turkey Tetrazzini. It's not just a meal; it's a celebration of comfort food that brings people together around the table!

Ingredients

  • tablespoons butter 
  • cup chicken broth 
  • tablespoons flour 
  • pound mushrooms sliced
  • cup parmesan 
  • servings salt and pepper to taste
  • cups soymilk 
  • pound pasta like spaghetti 
  • pounds turkey cooked

Equipment

  • sauce pan
  • oven
  • baking pan

Directions

  1. Cut turkey into bite sized pieces. Melt butter in a saucepan, then stir in flour; cooking until it starts to bubble. Gradually add chicken stock, stirring until sauce thickens, then add soymilk; salt and pepper and cheese.
  2. Add turkey and mushrooms and slowly simmer.
  3. Meanwhile cook pasta according to package instructions, drain and stir into the turkey mixture.
  4. Pour into a non-stick baking dish.
  5. Bake at 450 degrees F until heated through and cheese has melted.

Nutrition Facts

Calories566kcal
Protein30.17%
Fat33.39%
Carbs36.44%

Properties

Glycemic Index
26.18
Glycemic Load
21.25
Inflammation Score
-7
Nutrition Score
26.95478271531%

Nutrients percent of daily need

Calories:566.39kcal
28.32%
Fat:20.83g
32.05%
Saturated Fat:5.89g
36.8%
Carbohydrates:51.14g
17.05%
Net Carbohydrates:48.37g
17.59%
Sugar:4.44g
4.94%
Cholesterol:96.04mg
32.01%
Sodium:773.15mg
33.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:42.35g
84.69%
Selenium:73.03µg
104.32%
Vitamin B3:14.6mg
73.01%
Vitamin B6:1.02mg
50.76%
Phosphorus:473.34mg
47.33%
Vitamin B2:0.69mg
40.78%
Vitamin B12:2.3µg
38.33%
Manganese:0.62mg
30.8%
Copper:0.53mg
26.32%
Calcium:262.78mg
26.28%
Zinc:3.79mg
25.27%
Vitamin B5:2.17mg
21.65%
Potassium:687.71mg
19.65%
Magnesium:72.7mg
18.17%
Vitamin B1:0.25mg
16.52%
Vitamin A:773.3IU
15.47%
Iron:2.73mg
15.19%
Folate:58.45µg
14.61%
Vitamin E:2.03mg
13.54%
Fiber:2.77g
11.08%
Vitamin D:1.25µg
8.31%
Vitamin C:5.46mg
6.62%
Source:Allrecipes