Texas Cranberry Jalapeno Bread

Vegetarian
Health score
3%
Texas Cranberry Jalapeno Bread
45 min.
12
489kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 0.5 teaspoon pepper black
  • oz regular butter melted
  • 12 ounces cranberries coarsely chopped
  •  eggs beaten
  • 18 oz flour all-purpose
  • cups granulated sugar 
  • 0.5 teaspoon ground cumin 
  • tablespoons jalapeno jelly (increase f “heat”)
  • 0.5 cup brown sugar light
  • 0.8 cup orange juice 
  • cup pecans chopped
  • tablespoons mild salsa 
  • teaspoon salt 
  • teaspoon vanilla 

Equipment

  • bowl
  • oven
  • loaf pan

Directions

  1. Preheat oven to 350 degrees. Grease 2 large loaf pans or 6 small loaf pans.
  2. Mix dry ingredients, including nuts, in a large bowl.
  3. Combine wet ingredients and cranberries in a medium bowl. Make a well in the center of dry ingredients.
  4. Pour wet ingredients into the well and fold only until dry ingredients are moist.
  5. Mixture will be stiff. Do not over stir.
  6. Spread into pans and bake 70 minutes for large loaf pans or 30-35 minutes for small loaf pans. Reduce baking time 5-10 minutes for dark pans. Cool 10 minutes before removing from pans. Cool completely before wrapping and freezing.

Nutrition Facts

Calories489kcal
Protein5.55%
Fat27.51%
Carbs66.94%

Properties

Glycemic Index
35.92
Glycemic Load
48.94
Inflammation Score
-6
Nutrition Score
11.659130257109%

Flavonoids

Cyanidin
14.05mg
Delphinidin
2.78mg
Malvidin
0.12mg
Pelargonidin
0.09mg
Peonidin
13.94mg
Catechin
0.71mg
Epigallocatechin
0.67mg
Epicatechin
1.31mg
Epigallocatechin 3-gallate
0.46mg
Eriodictyol
0.03mg
Hesperetin
1.85mg
Naringenin
0.33mg
Kaempferol
0.03mg
Myricetin
1.89mg
Quercetin
4.25mg

Nutrients percent of daily need

Calories:489.4kcal
24.47%
Fat:15.27g
23.49%
Saturated Fat:5.79g
36.16%
Carbohydrates:83.58g
27.86%
Net Carbohydrates:80.51g
29.27%
Sugar:47.17g
52.41%
Cholesterol:61.24mg
20.41%
Sodium:445.08mg
19.35%
Alcohol:0.11g
100%
Alcohol %:0.09%
100%
Protein:6.93g
13.86%
Manganese:0.79mg
39.68%
Vitamin B1:0.41mg
27.47%
Selenium:18.59µg
26.56%
Folate:90.24µg
22.56%
Vitamin B2:0.29mg
17.21%
Iron:2.74mg
15.23%
Vitamin C:12.14mg
14.71%
Vitamin B3:2.76mg
13.78%
Fiber:3.07g
12.29%
Phosphorus:122.28mg
12.23%
Copper:0.2mg
10.08%
Calcium:93.3mg
9.33%
Vitamin A:385.25IU
7.7%
Magnesium:26.24mg
6.56%
Vitamin E:0.89mg
5.95%
Zinc:0.87mg
5.82%
Vitamin B5:0.57mg
5.68%
Potassium:173.52mg
4.96%
Vitamin B6:0.09mg
4.33%
Vitamin K:2.8µg
2.66%
Vitamin B12:0.11µg
1.9%
Vitamin D:0.22µg
1.47%