Texas French Toast Bananas Foster

Vegetarian
Health score
2%
Texas French Toast Bananas Foster
40 min.
6
794kcal

Suggestions

Ingredients

  • tablespoon creme de banana liqueur 
  •  bananas peeled sliced
  • cups brown sugar packed
  • 0.3 cup rum dark
  •  eggs 
  • 0.1 teaspoon ground cinnamon 
  • 0.3 teaspoon ground cinnamon 
  • 0.3 cup heavy cream 
  • 0.5 cup orange juice 
  • 0.3 teaspoon liqueur orange-flavored (recommended: Grand Marnier)
  • 0.1 teaspoon sea salt 
  •  texas toast croutons french thick (brioche)
  • cup butter unsalted
  • 0.3 teaspoon vanilla extract pure
  • 0.3 cup milk whole

Equipment

  • bowl
  • frying pan
  • sauce pan
  • pastry brush

Directions

  1. Watch how to make this recipe.
  2. Batter: In a large bowl, combine all of the ingredients until a smooth batter is formed.
  3. Sauce: In a saucepan over medium-high heat, melt the butter, then add the brown sugar. Stir continuously until the sugar has dissolved.
  4. Add the cinnamon and orange juice and bring to a simmer.
  5. Remove the pan from the heat, pour in the rum and creme de banana, if using, then return the pan to the heat.
  6. Brush down the sides of the pan with water using a pastry brush.
  7. Remove from heat.
  8. In a small saute pan, add 1/4 cup of the caramel sauce and the bananas.
  9. Saute over high heat until just warmed through. Keep warm.
  10. Toast: Preheat a griddle or a nonstick pan over high heat. Dip the bread slices into the batter, then put them on the griddle, turning over after 2 minutes. To each serving plate, add 1/4 cup of the caramel sauce and top with the French toast. Spoon the bananas, over the toast and drizzle with some of the caramel sauce.

Nutrition Facts

Calories794kcal
Protein3.45%
Fat44.75%
Carbs51.8%

Properties

Glycemic Index
28.3
Glycemic Load
7.87
Inflammation Score
-7
Nutrition Score
11.508260913517%

Flavonoids

Catechin
3.6mg
Epicatechin
0.01mg
Eriodictyol
0.04mg
Hesperetin
2.47mg
Naringenin
0.44mg
Kaempferol
0.06mg
Myricetin
0.02mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:794.48kcal
39.72%
Fat:39.1g
60.16%
Saturated Fat:23.61g
147.59%
Carbohydrates:101.87g
33.96%
Net Carbohydrates:99.68g
36.25%
Sugar:83.32g
92.57%
Cholesterol:179.97mg
59.99%
Sodium:244.28mg
10.62%
Alcohol:4.09g
100%
Alcohol %:1.88%
100%
Protein:6.77g
13.55%
Vitamin A:1360.04IU
27.2%
Selenium:16.1µg
23%
Vitamin C:15.55mg
18.85%
Manganese:0.33mg
16.71%
Vitamin B2:0.28mg
16.53%
Vitamin B6:0.32mg
16.02%
Calcium:140.37mg
14.04%
Folate:53.62µg
13.41%
Potassium:452.3mg
12.92%
Phosphorus:116.59mg
11.66%
Iron:1.87mg
10.38%
Vitamin B1:0.15mg
9.98%
Magnesium:36.57mg
9.14%
Vitamin D:1.37µg
9.12%
Vitamin E:1.36mg
9.07%
Fiber:2.19g
8.77%
Vitamin B5:0.86mg
8.58%
Vitamin B3:1.48mg
7.39%
Copper:0.15mg
7.31%
Vitamin B12:0.36µg
5.98%
Zinc:0.68mg
4.55%
Vitamin K:4.28µg
4.08%