Texas Jalapeno Cranberry Bread

Vegetarian
Health score
1%
Texas Jalapeno Cranberry Bread
45 min.
24
245kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 0.5 teaspoon pepper black
  • oz regular butter melted
  • 12 ounces cranberries coarsely chopped
  •  eggs beaten
  • 18 oz flour all-purpose
  • cups granulated sugar 
  • 0.5 teaspoon ground cumin 
  • tablespoons jalapeno jelly (increase f “heat”)
  • 0.5 cup brown sugar light
  • 0.8 cup orange juice 
  • cup pecans chopped
  • tablespoons mild salsa 
  • teaspoon salt 
  • teaspoon vanilla 

Equipment

  • bowl
  • oven
  • loaf pan

Directions

  1. Preheat oven to 350 degrees. Grease 2 large loaf pans or 6 small loaf pans.
  2. Mix dry ingredients, including nuts, in a large bowl.
  3. Combine wet ingredients and cranberries in a medium bowl. Make a well in the center of dry ingredients.
  4. Pour wet ingredients into the well and fold only until dry ingredients are moist.
  5. Mixture will be stiff. Do not over stir.
  6. Spread into pans and bake 70 minutes for large loaf pans or 30-35 minutes for small loaf pans. Reduce baking time 5-10 minutes for dark pans. Cool 10 minutes before removing from pans. Cool completely before wrapping and freezing.

Nutrition Facts

Calories245kcal
Protein5.55%
Fat27.51%
Carbs66.94%

Properties

Glycemic Index
17.96
Glycemic Load
24.47
Inflammation Score
-3
Nutrition Score
5.8286956522776%

Flavonoids

Cyanidin
7.02mg
Delphinidin
1.39mg
Malvidin
0.06mg
Pelargonidin
0.05mg
Peonidin
6.97mg
Catechin
0.35mg
Epigallocatechin
0.34mg
Epicatechin
0.65mg
Epigallocatechin 3-gallate
0.23mg
Eriodictyol
0.01mg
Hesperetin
0.93mg
Naringenin
0.17mg
Kaempferol
0.02mg
Myricetin
0.94mg
Quercetin
2.12mg

Nutrients percent of daily need

Calories:244.7kcal
12.24%
Fat:7.63g
11.74%
Saturated Fat:2.89g
18.08%
Carbohydrates:41.79g
13.93%
Net Carbohydrates:40.25g
14.64%
Sugar:23.59g
26.21%
Cholesterol:30.62mg
10.21%
Sodium:222.54mg
9.68%
Alcohol:0.06g
100%
Alcohol %:0.09%
100%
Protein:3.46g
6.93%
Manganese:0.4mg
19.84%
Vitamin B1:0.21mg
13.74%
Selenium:9.29µg
13.28%
Folate:45.12µg
11.28%
Vitamin B2:0.15mg
8.6%
Iron:1.37mg
7.61%
Vitamin C:6.07mg
7.36%
Vitamin B3:1.38mg
6.89%
Fiber:1.54g
6.14%
Phosphorus:61.14mg
6.11%
Copper:0.1mg
5.04%
Calcium:46.65mg
4.67%
Vitamin A:192.62IU
3.85%
Magnesium:13.12mg
3.28%
Vitamin E:0.45mg
2.97%
Zinc:0.44mg
2.91%
Vitamin B5:0.28mg
2.84%
Potassium:86.76mg
2.48%
Vitamin B6:0.04mg
2.16%
Vitamin K:1.4µg
1.33%