The Caitlin, a Pimiento Sandwich

Health score
18%
The Caitlin, a Pimiento Sandwich
20 min.
8
660kcal

Suggestions

Ingredients

  • 0.5 cup alfalfa sprouts 
  • 0.5 cup baby spinach leaves packed
  • 0.3 cup pickled jalepeno pepper brine 
  • ounce cheddar cheese 
  • slice bacon cooked
  • 1.5 cup cucumber thinly sliced
  • ounce havarti cheese 
  • 0.3 cup mayonnaise 
  • cup onion thinly sliced
  • ounce pepper jack cheese 
  • 16 slice sourdough bread toasted
  • ounce swiss cheese 

Equipment

  • food processor
  • bowl

Directions

  1. Position shredding disc in food processor bowl; shred first four ingredients, and place in a large bowl.
  2. Add pepper juice and the next three ingredients; stir well.
  3. Spread one half cup pimiento cheese filling on each of eight toast slices. Top pimiento cheese evenly with spinach leaves, cucumber slices, onion slices, alfalfa sprouts, bacon slices, and remaining toast slices.

Nutrition Facts

Calories660kcal
Protein18.86%
Fat38.83%
Carbs42.31%

Properties

Glycemic Index
35.69
Glycemic Load
51.88
Inflammation Score
-8
Nutrition Score
25.979565454566%

Flavonoids

Luteolin
0.02mg
Isorhamnetin
1mg
Kaempferol
0.25mg
Myricetin
0.01mg
Quercetin
4.17mg

Nutrients percent of daily need

Calories:659.89kcal
32.99%
Fat:28.53g
43.89%
Saturated Fat:12.93g
80.82%
Carbohydrates:69.94g
23.31%
Net Carbohydrates:66.53g
24.19%
Sugar:7.28g
8.08%
Cholesterol:63.31mg
21.1%
Sodium:1477.63mg
64.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.18g
62.36%
Selenium:52.52µg
75.03%
Vitamin B1:0.99mg
65.94%
Calcium:496.76mg
49.68%
Vitamin B2:0.79mg
46.57%
Phosphorus:464.66mg
46.47%
Folate:184.77µg
46.19%
Manganese:0.75mg
37.49%
Vitamin B3:7.11mg
35.54%
Iron:5.43mg
30.16%
Zinc:3.82mg
25.49%
Vitamin K:24.76µg
23.58%
Magnesium:66.69mg
16.67%
Vitamin B12:0.99µg
16.45%
Vitamin A:685.97IU
13.72%
Fiber:3.41g
13.64%
Vitamin B6:0.27mg
13.25%
Copper:0.26mg
13.18%
Potassium:308.26mg
8.81%
Vitamin B5:0.82mg
8.24%
Vitamin E:0.91mg
6.05%
Vitamin C:3.04mg
3.69%
Vitamin D:0.25µg
1.69%