Three-Cheese Macaroni and Cheese

Health score
15%
Three-Cheese Macaroni and Cheese
45 min.
6
337kcal

Suggestions


Indulge in the rich and creamy delight of Three-Cheese Macaroni and Cheese, a perfect comfort dish that promises to elevate any meal. This classic favorite combines the nostalgia of childhood with a gourmet twist, making it ideal for family gatherings, lunch parties, or even a cozy dinner at home. With its luscious blend of Gorgonzola, Parmigiano-Reggiano, and mozzarella cheeses, each bite bursts with flavor that will leave your taste buds dancing.

In just 45 minutes, you can create a dish that serves six people, making it convenient for hosting friends or feeding a hungry family. The dish balances the creamy richness of the cheeses with the satisfying crunch of panko breadcrumbs on top, providing a delightful contrast in texture. Imagine creamy pasta enveloped in a cheesy sauce, baked to perfection, and topped with a golden, crispy layer. It's comfort food at its finest!

Whether served as a side dish or the main attraction, this Three-Cheese Macaroni and Cheese is not just a meal, it's an experience. Your guests will be begging for seconds, and you’ll savor the joy of creating such a heartwarming dish from scratch. So gather your ingredients and get ready to bring a slice of culinary delight to your table!

Ingredients

  •  bay leaves 
  • 0.1 teaspoon pepper black freshly ground
  • ounces elbow macaroni uncooked
  • tablespoons flour all-purpose
  •  garlic clove minced
  • ounces gorgonzola crumbled
  • 1.5 cups milk 1% low-fat
  • teaspoon olive oil 
  • cup onion finely chopped ( 1 medium)
  • 0.7 cup panko bread crumbs (Japanese breadcrumbs)
  • ounces parmesan divided grated
  • 2.5 ounces part-skim mozzarella cheese shredded
  • 0.3 teaspoon salt 

Equipment

  • frying pan
  • sauce pan
  • oven
  • whisk
  • ramekin

Directions

  1. Heat oil in a medium saucepan over medium heat.
  2. Add onion to pan; cook 8 minutes or until tender, stirring occasionally.
  3. Add flour and garlic; cook 1 minute, stirring constantly. Stir in milk and bay leaf; bring to a boil. Cook 2 minutes or until thick, stirring constantly with a whisk.
  4. Add Gorgonzola, 1/2 cup Parmigiano-Reggiano, and salt; stir until cheeses melt. Discard bay leaf.
  5. Preheat oven to 37
  6. Cook pasta in boiling water 5 minutes or until almost tender, omitting salt and fat; drain well.
  7. Add pasta to cheese mixture, stirring well.
  8. Place about 1/2 cup pasta mixture into each of 6 (1-cup) ramekins coated with cooking spray.
  9. Sprinkle evenly with mozzarella. Top evenly with remaining pasta mixture.
  10. Combine remaining 1/4 cup Parmigiano-Reggiano and panko; sprinkle evenly over pasta mixture. Spray lightly with cooking spray; sprinkle with black pepper.
  11. Bake at 375 for 25 minutes or until heated.

Nutrition Facts

Calories337kcal
Protein21.96%
Fat28.16%
Carbs49.88%

Properties

Glycemic Index
36.33
Glycemic Load
2.16
Inflammation Score
-5
Nutrition Score
12.711304374363%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.34mg
Kaempferol
0.17mg
Myricetin
0.02mg
Quercetin
5.42mg

Nutrients percent of daily need

Calories:337.43kcal
16.87%
Fat:10.46g
16.09%
Saturated Fat:5.92g
36.98%
Carbohydrates:41.69g
13.9%
Net Carbohydrates:39.64g
14.41%
Sugar:5.79g
6.43%
Cholesterol:27.24mg
9.08%
Sodium:581.07mg
25.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.36g
36.72%
Selenium:34.12µg
48.75%
Calcium:412.38mg
41.24%
Phosphorus:344.13mg
34.41%
Manganese:0.48mg
24.06%
Vitamin B2:0.27mg
15.96%
Zinc:1.92mg
12.8%
Vitamin B12:0.77µg
12.76%
Vitamin B1:0.18mg
11.7%
Magnesium:44.54mg
11.14%
Vitamin B6:0.17mg
8.69%
Fiber:2.06g
8.22%
Potassium:282.61mg
8.07%
Copper:0.15mg
7.71%
Folate:30.27µg
7.57%
Vitamin B3:1.48mg
7.41%
Vitamin A:357.1IU
7.14%
Vitamin B5:0.7mg
6.97%
Iron:1.18mg
6.56%
Vitamin D:0.8µg
5.35%
Vitamin C:2.14mg
2.59%
Vitamin K:1.79µg
1.7%
Vitamin E:0.23mg
1.56%
Source:My Recipes