Three-Cheese Pizza with Caramelized Onions and Pimientos

Health score
14%
Three-Cheese Pizza with Caramelized Onions and Pimientos
45 min.
4
570kcal

Suggestions

Ingredients

  • ounces fontina sliced thin
  • tablespoons olive oil 
  • large onions cut into thin slices ( 4 pounds in all)
  • tablespoons parmesan grated
  • 0.5 cup pimientos drained sliced (two 4-ounce jars)
  • 1.5 cups roquefort blue crumbled
  • 0.5 teaspoon salt 
  • 24 inch pizza shells such as boboli store-bought
  • teaspoon red-wine vinegar 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven

Directions

  1. Heat the oven to 42
  2. In a small glass or stainless-steel bowl, combine the pimientos with the vinegar and set aside.
  3. In a large nonstick frying pan, heat the oil over moderate heat.
  4. Add the onions and salt and cook, stirring frequently, until golden, about 20 minutes.
  5. Remove from the heat and stir in the pimiento mixture.
  6. Divide the onion mixture between the 2 pizza shells. Top each with half of the fontina, Roquefort, and Parmesan.
  7. Bake the pizzas directly on the oven rack (for a crisper crust) or on two baking sheets until the cheese melts, about 15 minutes.
  8. Wine Recommendation: The cheeses and sweet onions call to mind sangiovese's crisp cherry and herb flavors and high acidity. For a change, opt for a lesser-known Sangiovese di Romagna instead of Chianti.
  9. Notes: If you prefer to start with store-bought pizza dough or your own homemade dough, simply follow the instructions in Step 1 of the recipe for Mushroom, Zucchini, and Swiss-Cheese Pizza, to prebake the crust before topping it.

Nutrition Facts

Calories570kcal
Protein18.46%
Fat61.53%
Carbs20.01%

Properties

Glycemic Index
48.75
Glycemic Load
8.61
Inflammation Score
-9
Nutrition Score
18.867391285689%

Flavonoids

Apigenin
0.02mg
Luteolin
0.04mg
Isorhamnetin
7.51mg
Kaempferol
0.98mg
Myricetin
0.05mg
Quercetin
30.45mg

Nutrients percent of daily need

Calories:570.24kcal
28.51%
Fat:39.37g
60.57%
Saturated Fat:19.61g
122.56%
Carbohydrates:28.81g
9.6%
Net Carbohydrates:25.23g
9.17%
Sugar:8.5g
9.44%
Cholesterol:89mg
29.67%
Sodium:1264.42mg
54.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.58g
53.15%
Calcium:570.52mg
57.05%
Phosphorus:437.85mg
43.78%
Vitamin C:36.07mg
43.72%
Selenium:24.5µg
35%
Vitamin A:1434.24IU
28.68%
Zinc:3.43mg
22.87%
Vitamin B12:1.36µg
22.7%
Vitamin B2:0.36mg
20.92%
Vitamin B6:0.39mg
19.32%
Manganese:0.37mg
18.38%
Fiber:3.59g
14.36%
Folate:53.87µg
13.47%
Vitamin E:2.01mg
13.38%
Vitamin B5:1.32mg
13.22%
Potassium:459.07mg
13.12%
Vitamin K:11.75µg
11.19%
Magnesium:43.51mg
10.88%
Iron:1.35mg
7.5%
Vitamin B1:0.11mg
7.49%
Copper:0.15mg
7.45%
Vitamin B3:1.2mg
6%
Vitamin D:0.52µg
3.47%
Source:My Recipes