Timballo

Health score
21%
Timballo
180 min.
6
553kcal

Suggestions


Introducing Timballo, a delightful Italian dish that transforms a medley of ingredients into a flavor-packed culinary experience! Perfect for both lunch and dinner, this hearty main course combines layers of ziti pasta, rich meat sauce, and vibrant Swiss chard, all held together by a creamy mozzarella and Parmigiano-Reggiano mixture. It’s a splendid way to delight your family or impress guests with its stunning presentation and robust flavors.

The beauty of Timballo lies not only in its taste but also in its versatility. You can easily modify the recipe to include your favorite vegetables or meats, making it a fantastic canvas for seasonal ingredients. Imagine the aromas wafting through your kitchen as you sauté the savory sausage and fresh vegetables, and then layer it all up for baking. Each forkful of this dish reveals a symphony of textures and tastes, making it a memorable centerpiece for any meal.

Though it requires some patience, the process of crafting Timballo is a labor of love that is well worth the effort. With a preparation time of around 180 minutes, the end result is a beautifully baked dish that promises to warm both the heart and the stomach. So gather your ingredients and embark on this culinary adventure - your taste buds will thank you!

Ingredients

  • 14 oz canned tomatoes whole with juices through a food mill (1 1/2 cups) canned
  •  carrots finely chopped
  • rib celery finely chopped
  • 0.5 cup cooking wine dry red
  • tablespoon flour all-purpose
  •  garlic cloves minced
  • oz mozzarella cheese fresh unsalted cut into 1/2-inch cubes (scant 1cup) (not )
  • 0.1 teaspoon nutmeg freshly grated
  • 1.5 tablespoons olive oil extra-virgin
  • medium onion finely chopped
  • 0.5 cup parmigiano-reggiano finely grated
  • 0.3 teaspoon salt 
  • 0.5 lb sausage meat sweet italian (remove casings if in links)
  • pinch sugar 
  • cups swiss chard green coarsely chopped
  • tablespoon tomato paste 
  •  turkish or 
  • 1.5 tablespoons butter unsalted
  • 0.1 teaspoon pepper white
  • cup milk whole
  • 0.8 lb ziti 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • baking paper
  • oven
  • knife
  • whisk
  • pot
  • baking pan
  • aluminum foil
  • colander
  • skimmer
  • metal skewers

Directions

  1. Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté sausage, breaking up lumps with a fork, until no longer pink, about 5 minutes.
  2. Add onion and bay leaf and sauté, stirring frequently, until onion begins to brown, 5 to 7 minutes.
  3. Add carrot, celery, and salt and sauté, stirring occasionally, until vegetables begin to soften, about 4 minutes.
  4. Add tomato paste and cook, stirring constantly, 1 minute, then add wine and deglaze by boiling, scraping up any brown bits, until most of liquid is evaporated, 1 to 2 minutes.
  5. Add tomato purée and sugar and boil, stirring frequently, until thickened, 8 to 10 minutes. Cool sauce and discard bay leaf.
  6. Cook pasta in a 6- to 8-quart pot of boiling until al dente, then transfer with a skimmer to a colander to drain (do not rinse), reserving water in pot to cook chard. Cool pasta, spread in a baking pan, to warm.
  7. Add chard to pot and simmer, uncovered, until tender, 3 to 5 minutes, then transfer with skimmer to a bowl of ice and cold water.
  8. Drain chard and squeeze handfuls, then finely chop.
  9. Heat butter in a 1 1/2- to 2-quart heavy saucepan over moderate heat until foam subsides, then add garlic and cook, whisking, 1 minute.
  10. Add flour and cook, whisking, 1 minute, then add milk in a slow stream, whisking. Bring to a boil, whisking. Reduce heat and simmer, whisking occasionally, until sauce is slightly thickened, about 5 minutes. Stir in chard, salt, pepper, nutmeg, and 2 tablespoons Parmigiano, then remove pan from heat.
  11. Put oven rack in lower third of oven and preheat oven to 375°F.
  12. Oil soufflé dish and line bottom with a round of parchment paper, then oil parchment. Cover bottom of dish with a single layer of pasta.
  13. Sprinkle 1/2 cup mozzarella and 3 tablespoons Parmigiano over pasta, then spoon half of meat sauce in an even layer over cheese. Arrange one third of remaining pasta over meat sauce in soufflé dish and top with all of chard, then another layer of pasta (about half of remainder).
  14. Sprinkle with remainder of cheeses, then spoon remaining meat sauce over cheese. Top with remaining pasta. (You may have pasta left over.) Cover pasta with an oiled round of parchment (oiled side down) and cover dish with foil.
  15. Bake in a in wide 6- to 8-quart pot until bubbling and a metal skewer or thin knife inserted in center of timballo comes out hot to the touch, about 1 hour.
  16. Remove soufflé dish from water bath and let stand, covered, 15 minutes.
  17. Remove foil and parchment and run a knife around edge of timballo to loosen, then invert a platter over soufflé dish and invert timballo onto platter.
  18. Remove soufflé dish and remaining parchment.

Nutrition Facts

Calories553kcal
Protein16.68%
Fat45.06%
Carbs38.26%

Properties

Glycemic Index
98.32
Glycemic Load
19.95
Inflammation Score
-10
Nutrition Score
24.268261018007%

Flavonoids

Petunidin
0.66mg
Delphinidin
0.84mg
Malvidin
5.25mg
Peonidin
0.37mg
Catechin
1.9mg
Epicatechin
2.13mg
Apigenin
0.01mg
Luteolin
0.03mg
Isorhamnetin
0.92mg
Kaempferol
1.54mg
Myricetin
0.83mg
Quercetin
4.41mg

Nutrients percent of daily need

Calories:552.89kcal
27.64%
Fat:26.85g
41.31%
Saturated Fat:11.34g
70.89%
Carbohydrates:51.29g
17.1%
Net Carbohydrates:48.31g
17.57%
Sugar:5.78g
6.42%
Cholesterol:61.73mg
20.58%
Sodium:724.8mg
31.51%
Alcohol:2.1g
100%
Alcohol %:0.85%
100%
Protein:22.37g
44.74%
Vitamin K:204.1µg
194.38%
Selenium:52.13µg
74.48%
Vitamin A:3555.42IU
71.11%
Manganese:0.72mg
35.75%
Phosphorus:352.72mg
35.27%
Calcium:286.94mg
28.69%
Vitamin B1:0.34mg
22.4%
Vitamin B12:1.1µg
18.34%
Magnesium:72.03mg
18.01%
Zinc:2.61mg
17.39%
Vitamin B2:0.28mg
16.47%
Vitamin B6:0.31mg
15.62%
Potassium:489.35mg
13.98%
Copper:0.27mg
13.5%
Vitamin B3:2.66mg
13.3%
Vitamin C:10.83mg
13.13%
Fiber:2.99g
11.94%
Iron:2.03mg
11.26%
Vitamin E:1.36mg
9.09%
Vitamin B5:0.76mg
7.64%
Folate:26.78µg
6.69%
Vitamin D:0.62µg
4.11%
Source:Epicurious