Tina's Pumpkin Spice Bars

Vegetarian
Health score
2%
Tina's Pumpkin Spice Bars
120 min.
19
290kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • teaspoon baking soda 
  • 15 ounce pumpkin canned
  • 16 ounce cream cheese frosting 
  •  eggs 
  • cups flour all-purpose
  • teaspoons ground cinnamon 
  • 0.3 teaspoon ground cloves 
  • 0.5 teaspoon ground ginger 
  • 0.5 teaspoon salt 
  • cup vegetable oil 
  • 0.5 cup walnuts chopped
  • cups sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour the bottom and sides of a 10x15 inch jelly roll pan
  2. In a large bowl, combine eggs, sugar, oil and pumpkin; beat until smooth. Stir in the flour, baking powder, baking soda, cinnamon, ginger, salt and cloves.
  3. Spread batter into prepared pan.
  4. Bake for 30 minutes in the preheated oven, or until a toothpick inserted into the cake comes out clean. Allow to cool completely.
  5. Frost with cream cheese frosting and sprinkle top with nuts.
  6. Cut in to 2 inch by 1 1/2 inch bars. Store in refrigerator.

Nutrition Facts

Calories290kcal
Protein4.4%
Fat28.91%
Carbs66.69%

Properties

Glycemic Index
13.79
Glycemic Load
22.11
Inflammation Score
-9
Nutrition Score
8.0095653067464%

Flavonoids

Cyanidin
0.08mg

Nutrients percent of daily need

Calories:290.29kcal
14.51%
Fat:9.58g
14.74%
Saturated Fat:1.97g
12.31%
Carbohydrates:49.72g
16.57%
Net Carbohydrates:48.38g
17.59%
Sugar:37.08g
41.19%
Cholesterol:34.46mg
11.49%
Sodium:223.94mg
9.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.28g
6.56%
Vitamin A:3534.5IU
70.69%
Manganese:0.31mg
15.25%
Selenium:7.83µg
11.19%
Folate:34.16µg
8.54%
Vitamin B1:0.12mg
8.2%
Vitamin K:8.05µg
7.67%
Vitamin B2:0.13mg
7.63%
Iron:1.3mg
7.22%
Phosphorus:61.23mg
6.12%
Fiber:1.34g
5.36%
Copper:0.11mg
5.3%
Vitamin B3:0.91mg
4.56%
Calcium:44.04mg
4.4%
Magnesium:14.92mg
3.73%
Vitamin E:0.56mg
3.73%
Vitamin B5:0.31mg
3.08%
Potassium:97.29mg
2.78%
Vitamin B6:0.05mg
2.57%
Zinc:0.36mg
2.39%
Vitamin B12:0.08µg
1.37%
Vitamin D:0.19µg
1.24%
Vitamin C:0.99mg
1.2%
Source:Allrecipes