35 min.
Preparation time
Preparation: 15 min.
Cooking: 20 min.
Gaps: no
Total: 35 min.
Servings
Serve: 12 persons
Weight Per Serving: 69g
Price Per Serving: 0.23$
188kcal
Nutrition
Calories: 188kcal
Protein: 7.68%
Fat: 20.93%
Carbs: 71.39%
Ingredients
- 2 teaspoons double-acting baking powder
- 0.3 teaspoon baking soda
- 1 cup banana ripe mashed ( 2 medium)
- 0.7 cup brown sugar dark packed
- 1 large eggs lightly beaten
- 1.5 cups flour all-purpose
- 0.5 teaspoon ground cinnamon
- 0.3 teaspoon ground nutmeg
- 0.5 cup buttermilk 1% low-fat ()
- 1 cup quick-cooking oats uncooked
- 0.5 teaspoon salt
- 0.5 cup coconut or sweetened flaked
- 1.5 teaspoons vanilla extract
- 2 tablespoons vegetable oil
Equipment
- bowl
- frying pan
- oven
- knife
- whisk
- wire rack
- muffin liners
- measuring cup
Directions
- Preheat oven to 40
- Lightly spoon flour into dry measuring cups; level with a knife.
- Combine flour, oats, and next 6 ingredients in a large bowl; stir well with a whisk.
- Combine banana and next 4 ingredients in a medium bowl, and stir well with a whisk.
- Add to flour mixture, stirring just until moist.
- Spoon batter into 12 muffin cups coated with cooking spray; sprinkle evenly with coconut.
- Bake at 400 for 20 minutes or until golden brown.
- Remove muffins from pan immediately; cool on a wire rack.
Nutrition Facts
Properties
Nutrition Score
5.9895651858786%
Flavonoids
Nutrients percent of daily need