Toasted Turkey, Brie, and Apple Sandwiches

Health score
14%
Toasted Turkey, Brie, and Apple Sandwiches
45 min.
2
648kcal

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Ingredients

  • tablespoons spiced apple butter 
  • cup baby arugula 
  • ounces round of président brie thinly sliced
  • tablespoons butter softened
  •  gala apple sliced
  • slices cocktail rye bread 
  • 0.5 pound turkey thinly sliced

Equipment

  • frying pan

Directions

  1. Spread 1 side of each bread slice with 1/2 tbsp. butter.
  2. Spread the other side of 2 bread slices with 1/2 tbsp. apple butter each; top each with half the turkey, brie, and arugula, then a few apple slices.
  3. Spread the bare sides of remaining 2 slices of bread with remaining apple butter, then place on sandwiches, buttered side up.
  4. Put 1 sandwich in a medium frying pan and cook, covered, over medium heat until golden brown on bottom, 3 to 4 minutes. Turn sandwich over and continue to cook until cheese is slightly melted and second side is golden brown, 3 to 4 more minutes. Repeat with remaining sandwich.
  5. Serve sandwiches with remaining apple slices.

Nutrition Facts

Calories648kcal
Protein21.66%
Fat46.88%
Carbs31.46%

Properties

Glycemic Index
96.67
Glycemic Load
17.69
Inflammation Score
-8
Nutrition Score
23.520869358726%

Flavonoids

Cyanidin
1.43mg
Peonidin
0.02mg
Catechin
1.18mg
Epigallocatechin
0.24mg
Epicatechin
6.85mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.17mg
Luteolin
0.11mg
Isorhamnetin
0.43mg
Kaempferol
3.62mg
Quercetin
4.44mg

Nutrients percent of daily need

Calories:648.27kcal
32.41%
Fat:33.98g
52.28%
Saturated Fat:18.68g
116.76%
Carbohydrates:51.32g
17.11%
Net Carbohydrates:45.01g
16.37%
Sugar:18.45g
20.5%
Cholesterol:144.77mg
48.26%
Sodium:928.91mg
40.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.34g
70.67%
Selenium:45.38µg
64.84%
Vitamin B3:8.92mg
44.62%
Vitamin B2:0.7mg
41.08%
Vitamin B6:0.71mg
35.74%
Phosphorus:353.86mg
35.39%
Manganese:0.67mg
33.69%
Vitamin B12:1.94µg
32.36%
Folate:125.91µg
31.48%
Fiber:6.31g
25.24%
Vitamin B1:0.38mg
25.21%
Zinc:3.62mg
24.12%
Vitamin A:1025.27IU
20.51%
Calcium:187.1mg
18.71%
Iron:3.1mg
17.21%
Magnesium:67.28mg
16.82%
Vitamin K:16.11µg
15.34%
Potassium:525.87mg
15.02%
Vitamin B5:1.45mg
14.49%
Copper:0.24mg
11.88%
Vitamin C:6.04mg
7.33%
Vitamin E:0.96mg
6.4%
Vitamin D:0.52µg
3.5%
Source:My Recipes