Tomato and Basil Grilled Gouda Sandwich

Vegetarian
Health score
19%
Tomato and Basil Grilled Gouda Sandwich
20 min.
4
709kcal

Suggestions


Indulge your taste buds with a delightful Tomato and Basil Grilled Gouda Sandwich—a culinary treat that’s as satisfying as it is simple to prepare. Perfect for a lunch gathering or a cozy dinner, this vegetarian dish highlights the rich, creamy flavor of gouda cheese, elevating basic grilled cheese to gourmet status. The pairing of freshly sliced tomatoes and aromatic basil provides a burst of freshness that perfectly complements the melty goodness of the cheese.

In just 20 minutes, you can create a meal that not only captivates your senses but also nourishes your body, clocking in at approximately 709 calories per serving. With layers of flavor from the rich gouda, juicy tomatoes, and fragrant basil layered between toasted sourdough, this sandwich is sure to become a favorite for both vegetarians and cheese lovers alike.

Whether you're enjoying it under the warm sun or serving it up for friends at a casual dinner party, this sandwich promises a satisfying main course that feels indulgent while still being wholesome. Get ready to fire up the grill and treat yourself to this scrumptious blend of textures and tastes—a simple yet extraordinary way to enjoy classic ingredients and savor every bite!

Ingredients

  • bunch basil fresh
  • 12 ounce gouda cheese 
  • slice dough bread sour
  • slice tomatoes ripe per sandwich)
  • tablespoon butter unsalted room temperature

Equipment

  • grill

Directions

  1. Butter one side of each slice of bread. Arrange 4 slices, buttered side down, on clean work surface. Divide cheese evenly among 4 slices of bread. Arrange tomato slices over cheese, cutting slices in half to fit if necessary. Scatter basil leaves over tomatoes. Top with remaining slices of bread, buttered side up.
  2. Place sandwiches on a medium-hot grill, off direct heat. Cook until bread is golden and cheese is beginning to melt, about 4 minutes depending on heat of grill.Turn sandwiches over, and continue grilling until bread is golden and cheese is completely melted. Move to a slightly cooler part of the grill to melt if bread is darkening too much.

Nutrition Facts

Calories709kcal
Protein19.95%
Fat40.71%
Carbs39.34%

Properties

Glycemic Index
53.88
Glycemic Load
52.15
Inflammation Score
-8
Nutrition Score
27.689565482347%

Flavonoids

Naringenin
0.28mg
Kaempferol
0.04mg
Myricetin
0.05mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:708.87kcal
35.44%
Fat:32.17g
49.5%
Saturated Fat:19.25g
120.33%
Carbohydrates:69.95g
23.32%
Net Carbohydrates:66.62g
24.22%
Sugar:8.88g
9.86%
Cholesterol:112.01mg
37.34%
Sodium:1469.98mg
63.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.48g
70.96%
Selenium:49.02µg
70.02%
Calcium:671.17mg
67.12%
Vitamin B1:0.95mg
63.36%
Phosphorus:611.29mg
61.13%
Vitamin B2:0.84mg
49.54%
Folate:182.95µg
45.74%
Manganese:0.75mg
37.47%
Vitamin B3:6.48mg
32.42%
Zinc:4.74mg
31.6%
Iron:5.38mg
29.91%
Vitamin B12:1.32µg
22.03%
Vitamin A:1096.62IU
21.93%
Magnesium:71.5mg
17.87%
Vitamin K:14.84µg
14.13%
Fiber:3.33g
13.34%
Copper:0.26mg
12.89%
Vitamin B6:0.24mg
12.04%
Potassium:356.23mg
10.18%
Vitamin B5:0.76mg
7.65%
Vitamin C:5.91mg
7.16%
Vitamin E:0.87mg
5.8%
Vitamin D:0.53µg
3.53%