25 min.
Preparation time
Preparation: 10 min.
Cooking: 15 min.
Gaps: no
Total: 25 min.
Servings
Serve: 4 persons
Weight Per Serving: 204g
Price Per Serving: 0.91$
193kcal
Nutrition
Calories: 193kcal
Protein: 23.42%
Fat: 40.72%
Carbs: 35.86%
Ingredients
- 4 large eggs
- 4 servings kosher salt and pepper black freshly ground to taste
- 4 slices buttered toast cut into strips
- 4 medium size vine-ripened tomatoes
- 4 tablespoons cheddar cheese shredded white
Equipment
Directions
- Preheat oven to 425°F.
- Slice off and set aside the top third of each tomato. Scoop out the seeds.
- Place the tomatoes in a glass or ceramic baking dish. Season with the salt and pepper.
- Break an egg into each tomato.
- Bake, with the sliced tops, for 10 minutes.
- Top the tomatoes with the cheese and bake until the cheese is bubbly, 5 to 7 minutes more.
- Let cool for 5 minutes.
- Serve with the tops and toast strips (also called "soldiers"-as your child might be delighted to know) for dipping.
Nutrition Facts
Properties
Nutrition Score
12.746956576472%
Flavonoids
Nutrients percent of daily need