Tomato-Goat Cheese Bruschetta

Vegetarian
Health score
5%
Tomato-Goat Cheese Bruschetta
25 min.
12
124kcal

Suggestions


Indulge in the delightful flavors of our Tomato-Goat Cheese Bruschetta, a perfect vegetarian appetizer that will impress your guests and tantalize your taste buds. This dish combines the creamy richness of soft goat cheese with the vibrant freshness of diced tomatoes and the briny goodness of kalamata olives, creating a harmonious blend of textures and flavors. Ready in just 25 minutes, it’s an ideal choice for gatherings, whether you're hosting a casual get-together or a sophisticated dinner party.

The warm, toasted baguette slices serve as the perfect vessel for this delicious topping, making each bite a delightful experience. With a hint of fresh thyme and a touch of crushed red pepper flakes, this bruschetta offers a subtle kick that elevates the dish to new heights. Not only is it a feast for the palate, but it also boasts a balanced caloric profile, making it a guilt-free indulgence at only 124 calories per serving.

Whether enjoyed as an antipasto, a starter, or a snack, this Tomato-Goat Cheese Bruschetta is sure to be a crowd-pleaser. So gather your ingredients, preheat your oven, and get ready to impress your friends and family with this simple yet elegant dish that celebrates the beauty of fresh, wholesome ingredients.

Ingredients

  • oz crusty baguette toasted (1/)
  • 14.5 oz canned tomatoes diced organic drained canned
  • teaspoon thyme sprigs fresh chopped
  • oz goat cheese soft cut into 8 (1-inch) slices
  • 0.3 cup kalamata olives pitted coarsely chopped
  • tablespoon olive oil 
  • 0.3 teaspoon pepper red crushed

Equipment

  • oven

Directions

  1. Heat oven to 350F. In ungreased 1-quart shallow ovenproof gratin dish or 9-inch glass pie plate, place cheese in single layer.
  2. Sprinkle tomatoes, olives, thyme leaves and pepper flakes over cheese.
  3. Drizzle with olive oil.
  4. Bake 15 to 20 minutes or until warm.
  5. Serve with baguette slices.

Nutrition Facts

Calories124kcal
Protein18.66%
Fat44.14%
Carbs37.2%

Properties

Glycemic Index
12.9
Glycemic Load
6.95
Inflammation Score
-4
Nutrition Score
5.4199999985488%

Flavonoids

Apigenin
0.01mg
Luteolin
0.09mg

Nutrients percent of daily need

Calories:124.48kcal
6.22%
Fat:6.2g
9.54%
Saturated Fat:3.09g
19.32%
Carbohydrates:11.76g
3.92%
Net Carbohydrates:10.58g
3.85%
Sugar:2.58g
2.87%
Cholesterol:8.69mg
2.9%
Sodium:276.17mg
12.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.9g
11.8%
Copper:0.23mg
11.43%
Vitamin B1:0.15mg
9.98%
Vitamin B2:0.15mg
8.92%
Manganese:0.17mg
8.64%
Iron:1.51mg
8.41%
Phosphorus:77.71mg
7.77%
Vitamin B3:1.37mg
6.86%
Folate:27.11µg
6.78%
Vitamin B6:0.12mg
6.03%
Calcium:60.24mg
6.02%
Vitamin A:300.21IU
6%
Selenium:4.02µg
5.74%
Vitamin E:0.81mg
5.39%
Fiber:1.18g
4.71%
Vitamin C:3.42mg
4.14%
Magnesium:15.43mg
3.86%
Potassium:131.74mg
3.76%
Vitamin K:3.51µg
3.34%
Vitamin B5:0.3mg
2.97%
Zinc:0.42mg
2.81%