Tomato tart with cheddar crust

Vegetarian
Health score
8%
Tomato tart with cheddar crust
95 min.
4
470kcal

Suggestions


If you're looking for a delightful vegetarian dish that perfectly balances rich flavors and vibrant colors, look no further than this exquisite Tomato Tart with Cheddar Crust. This recipe not only showcases the sweet, juicy essence of cherry tomatoes, but it also elevates the classic tart with a savory cheddar-infused crust that adds a delightful depth to each bite.

Imagine pulling a golden, flaky pastry from the oven, its warm aroma filling your kitchen and hinting at the deliciousness to come. The hearty cheddar crust serves as the perfect base, while the creamy layer of Dijon mustard and crème fraîche enhances the natural sweetness of the ripe tomatoes. Topped with a sprinkle of fresh thyme, this tart is both visually appealing and a feast for the palate.

Ready in just 95 minutes, this recipe serves four and is perfect for a light lunch, an elegant starter for a dinner party, or even a picnic treat. Not only is it satisfying with its 470 calories per serving, but it also incorporates wholesome ingredients, making it a guilt-free indulgence. Whether served warm or at room temperature, this Tomato Tart will certainly impress your family and friends, leaving them craving more!

Ingredients

  • 175 flour plain
  • 85 butter 
  • 85 cheddar cheese grated
  •  eggs lightly beaten
  • tbsp dijon mustard 
  • tbsp crème fraîche 
  • 600 cherry tomatoes 
  • sprig thyme leaves 

Equipment

  • food processor
  • oven

Directions

  1. Heat oven to 180C/fan 160C/gas
  2. Blitz the flour, butter and cheddar in a food processor until the mixture resembles breadcrumbs, then add the egg and whizz again until it forms a ball.
  3. Lightly dust a cool surface with flour and roll out the pastry. Line a 24cm loose-bottom tart tin with the pastry, then chill for 10 mins. Line the pastry case with greaseproof paper, fill with baking beans and bake for 15 mins.
  4. Remove the paper and baking beans and continue to cook for a further 10 mins, then remove from the oven.
  5. Mix together the Dijon mustard and crme frache and spread evenly over the pastry base. Halve the tomatoes, remove the stalk and arrange in the pastry case.
  6. Sprinkle with thyme and freshly ground black pepper. Return the tart to the middle of the oven and cook for 30 mins. Reduce the heat to 150C/fan 130C/gas 2 and cook for a further 30 mins.
  7. Serve warm or at room temperature.

Nutrition Facts

Calories470kcal
Protein11.03%
Fat54.39%
Carbs34.58%

Properties

Glycemic Index
57.25
Glycemic Load
24.34
Inflammation Score
-9
Nutrition Score
17.216087019962%

Flavonoids

Apigenin
0.01mg
Luteolin
0.13mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
1.05mg

Nutrients percent of daily need

Calories:469.63kcal
23.48%
Fat:28.68g
44.13%
Saturated Fat:16.67g
104.18%
Carbohydrates:41.03g
13.68%
Net Carbohydrates:38.44g
13.98%
Sugar:4.49g
4.99%
Cholesterol:114.94mg
38.31%
Sodium:394.85mg
17.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.09g
26.18%
Vitamin C:34.74mg
42.11%
Selenium:28.18µg
40.25%
Vitamin A:1628.82IU
32.58%
Vitamin B1:0.43mg
28.38%
Folate:111.19µg
27.8%
Vitamin B2:0.43mg
25.1%
Manganese:0.5mg
24.9%
Phosphorus:230.94mg
23.09%
Calcium:202.42mg
20.24%
Iron:3.45mg
19.18%
Vitamin B3:3.47mg
17.34%
Potassium:438.23mg
12.52%
Vitamin E:1.71mg
11.37%
Fiber:2.59g
10.35%
Zinc:1.55mg
10.33%
Copper:0.2mg
9.98%
Vitamin B6:0.18mg
9.14%
Magnesium:35.81mg
8.95%
Vitamin B5:0.73mg
7.29%
Vitamin B12:0.38µg
6.41%
Vitamin K:6.65µg
6.34%
Vitamin D:0.35µg
2.32%