Tortellini Caprese Bites

Health score
2%
Tortellini Caprese Bites
167 min.
12
215kcal

Suggestions


Looking for a delightful and refreshing appetizer that will impress your guests? Look no further than these Tortellini Caprese Bites! Perfectly combining the classic flavors of a Caprese salad with the fun and convenience of skewers, this dish is not only visually appealing but also bursting with taste. Each bite features a harmonious blend of creamy mozzarella, juicy grape tomatoes, and savory cheese-filled tortellini, all drizzled with a zesty Basil Vinaigrette that elevates the entire experience.

Whether you're hosting a summer barbecue, a holiday gathering, or simply enjoying a casual lunch, these bites are versatile enough to serve as a side dish, main course, or even a light snack. With just 215 calories per serving, you can indulge without the guilt. Plus, the preparation is a breeze! In just under three hours, you can have a stunning platter ready to serve, making it an ideal choice for both novice cooks and seasoned chefs alike.

So gather your ingredients, grab some skewers, and get ready to create a dish that will have everyone coming back for more. These Tortellini Caprese Bites are not just food; they are a celebration of flavors that will leave a lasting impression on your taste buds!

Ingredients

  • 12 servings basil vinaigrette 
  • oz cheese-filled tortellini refrigerated
  • cups grape tomatoes halved
  • 24 oz mozzarella cheese balls fresh
  • inch wooden skewers 
  • inch wooden skewers 

Equipment

  • baking pan
  • skewers

Directions

  1. Prepare tortellini according to package directions. Rinse under cold running water.
  2. Thread 1 tomato half, 1 cheese ball, another tomato half, and 1 tortellini onto each skewer.
  3. Place skewers in a 13- x 9-inch baking dish.
  4. Pour Basil Vinaigrette over skewers, turning to coat. Cover and chill 2 hours.
  5. Transfer skewers to a serving platter, and sprinkle with salt and pepper to taste. Discard any remaining vinaigrette.

Nutrition Facts

Calories215kcal
Protein24.54%
Fat56.32%
Carbs19.14%

Properties

Glycemic Index
13.17
Glycemic Load
4.61
Inflammation Score
-3
Nutrition Score
3.3439130191084%

Flavonoids

Naringenin
0.25mg
Kaempferol
0.03mg
Myricetin
0.05mg
Quercetin
0.22mg

Nutrients percent of daily need

Calories:215.04kcal
10.75%
Fat:14.03g
21.58%
Saturated Fat:4.63g
28.95%
Carbohydrates:10.73g
3.58%
Net Carbohydrates:9.44g
3.43%
Sugar:1.58g
1.76%
Cholesterol:28.49mg
9.5%
Sodium:134.48mg
5.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.75g
27.5%
Calcium:239.82mg
23.98%
Vitamin K:11.24µg
10.71%
Vitamin A:415.79IU
8.32%
Vitamin C:5.46mg
6.62%
Fiber:1.29g
5.15%
Iron:0.71mg
3.92%
Manganese:0.07mg
3.27%
Potassium:94.18mg
2.69%
Folate:6.95µg
1.74%
Vitamin B6:0.03mg
1.65%
Copper:0.03mg
1.48%
Vitamin E:0.22mg
1.45%
Magnesium:5.38mg
1.34%
Vitamin B3:0.24mg
1.2%
Phosphorus:10.06mg
1.01%
Source:My Recipes