Tortellini with ricotta, spinach & bacon

Health score
8%
Tortellini with ricotta, spinach & bacon
15 min.
4
337kcal

Suggestions

Ingredients

  • 250 pack filled tortellini (we used ricotta & spinach)
  •  rashers back bacon lean
  • 25 walnut pieces 
  •  juice of lemon 
  • tbsp parmesan finely grated for serving
  • tbsp olive oil for serving
  • 100 salad spinach 
  • tbsp ricotta 

Equipment

  • bowl
  • baking pan
  • grill
  • colander

Directions

  1. Heat the grill. Boil the pasta according to pack instructions, then tip into a colander and cool under gently running water. Meanwhile, grill the bacon on a baking tray until golden and crisp at the edges. When almost ready, tip the walnuts onto the tray to toast a little. Snip the bacon into strips.
  2. Mix the lemon zest and juice, Parmesan and oil in a large bowl. Season with pepper, then tip in the spinach, tortellini, bacon and walnuts. Toss well, add the ricotta in small blobs, then gently toss. Season to taste, then serve with a drizzle more oil and more Parmesan, if you like.

Nutrition Facts

Calories337kcal
Protein16.13%
Fat49.05%
Carbs34.82%

Properties

Glycemic Index
39
Glycemic Load
12.65
Inflammation Score
-9
Nutrition Score
13.368695665961%

Flavonoids

Cyanidin
0.17mg
Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Luteolin
0.19mg
Kaempferol
1.6mg
Myricetin
0.09mg
Quercetin
1.02mg

Nutrients percent of daily need

Calories:337.41kcal
16.87%
Fat:18.67g
28.72%
Saturated Fat:4.92g
30.78%
Carbohydrates:29.82g
9.94%
Net Carbohydrates:26.45g
9.62%
Sugar:2.24g
2.49%
Cholesterol:35.69mg
11.9%
Sodium:390.42mg
16.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.81g
27.62%
Vitamin K:123.13µg
117.27%
Vitamin A:2393.16IU
47.86%
Manganese:0.44mg
22.02%
Calcium:150.67mg
15.07%
Folate:57.11µg
14.28%
Iron:2.56mg
14.24%
Fiber:3.37g
13.47%
Vitamin C:10.01mg
12.13%
Magnesium:32.77mg
8.19%
Vitamin E:1.12mg
7.5%
Phosphorus:70.84mg
7.08%
Copper:0.14mg
6.98%
Vitamin B6:0.12mg
5.97%
Selenium:4.14µg
5.92%
Potassium:205.63mg
5.88%
Vitamin B2:0.09mg
5.03%
Vitamin B1:0.07mg
4.96%
Zinc:0.58mg
3.87%
Vitamin B3:0.71mg
3.56%
Vitamin B12:0.1µg
1.59%
Vitamin B5:0.14mg
1.44%