Tortilla Fruit Pizza

Vegetarian
Health score
21%
Tortilla Fruit Pizza
20 min.
2
544kcal

Suggestions


Looking for a delightful and quick dessert that’s perfect for any occasion? Look no further than our Tortilla Fruit Pizza! This vibrant and colorful dish is not only a feast for the eyes but also a deliciously satisfying treat that can be whipped up in just 20 minutes. Ideal for vegetarians, this recipe combines the wholesome goodness of fresh fruit with the creamy richness of cream cheese, all atop a crispy tortilla base.

Imagine biting into a warm, crisp tortilla, generously spread with soft cream cheese, and topped with a medley of your favorite fruits like strawberries, blueberries, and peaches. The subtle sweetness of the sugar and cinnamon mixture enhances the flavors, making each bite a delightful experience. Whether you’re serving it as a light lunch, a fun main course, or a sweet dinner treat, this Tortilla Fruit Pizza is sure to impress family and friends alike.

Not only is this recipe quick and easy, but it also offers a healthy balance of nutrients, with a caloric breakdown that keeps it light yet satisfying. Perfect for those warm days when you crave something refreshing, this dish is versatile enough to adapt to whatever fruits are in season. So gather your ingredients, preheat your oven, and get ready to enjoy a deliciously unique twist on pizza that everyone will love!

Ingredients

  • 11 oz flour tortilla for burritos (8 count
  • 0.5 teaspoon sugar 
  • 0.1 teaspoon ground cinnamon 
  • tablespoons cream cheese soft
  • 0.5 cup strawberries fresh drained chopped well (such as strawberries, blueberries, grapes, peaches)

Equipment

  • baking sheet
  • oven
  • cutting board

Directions

  1. Heat oven to 350°F.
  2. Place tortilla on ungreased cookie sheet.
  3. Bake about 10 minutes or until crisp. Meanwhile, mix sugar and cinnamon.
  4. Place hot tortilla on cutting board; spread cream cheese on tortilla.
  5. Sprinkle with sugar-cinnamon mixture. Arrange fruit on top.
  6. Cut into 4 wedges.
  7. Serve warm.

Nutrition Facts

Calories544kcal
Protein10.3%
Fat29.24%
Carbs60.46%

Properties

Glycemic Index
88.05
Glycemic Load
26.07
Inflammation Score
-6
Nutrition Score
19.883478309797%

Flavonoids

Cyanidin
0.6mg
Petunidin
0.04mg
Delphinidin
0.11mg
Pelargonidin
8.95mg
Peonidin
0.02mg
Catechin
1.12mg
Epigallocatechin
0.28mg
Epicatechin
0.15mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.04mg
Naringenin
0.09mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
0.4mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:543.55kcal
27.18%
Fat:17.56g
27.01%
Saturated Fat:7.49g
46.8%
Carbohydrates:81.69g
27.23%
Net Carbohydrates:75.44g
27.43%
Sugar:9.09g
10.1%
Cholesterol:14.65mg
4.88%
Sodium:1193.5mg
51.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.92g
27.85%
Vitamin B1:0.8mg
53.09%
Selenium:36.17µg
51.67%
Manganese:0.93mg
46.63%
Folate:156.52µg
39.13%
Vitamin B3:7.05mg
35.23%
Phosphorus:345.44mg
34.54%
Iron:5.83mg
32.41%
Vitamin B2:0.48mg
28.31%
Vitamin C:21.17mg
25.66%
Fiber:6.24g
24.97%
Calcium:248.73mg
24.87%
Vitamin K:12.36µg
11.77%
Magnesium:40.36mg
10.09%
Copper:0.18mg
9.13%
Potassium:269.68mg
7.71%
Zinc:0.95mg
6.34%
Vitamin B6:0.12mg
5.86%
Vitamin A:199.42IU
3.99%
Vitamin B5:0.38mg
3.84%
Vitamin E:0.23mg
1.55%