Tortilla Fruit Pizza

Vegetarian
Health score
9%
Tortilla Fruit Pizza
20 min.
1
289kcal

Suggestions


Looking for a delightful and quick treat that combines the freshness of fruit with the comforting crunch of a baked tortilla? Look no further than this Tortilla Fruit Pizza! Perfect for a light snack, appetizer, or even a fun dessert, this vegetarian recipe is not only easy to make but also bursting with flavor and color.

In just 20 minutes, you can whip up a deliciously unique dish that will impress your friends and family. The base of this fruit pizza is a crispy flour tortilla, baked to perfection, providing a satisfying crunch that pairs beautifully with the creamy layer of soft cream cheese. The addition of a sprinkle of cinnamon and sugar elevates the flavor profile, making each bite a delightful experience.

What truly makes this recipe shine is the vibrant assortment of fresh fruits. Whether you choose sweet strawberries, juicy peaches, or a medley of blueberries and grapes, the combination of flavors and textures will tantalize your taste buds. This Tortilla Fruit Pizza is not only visually appealing but also a healthier alternative to traditional desserts, with only 289 calories per serving.

So, gather your favorite fruits and get ready to create a stunning and delicious Tortilla Fruit Pizza that’s sure to be a hit at any gathering or simply as a satisfying snack for yourself. Enjoy the delightful fusion of flavors and the joy of creating something special in your kitchen!

Ingredients

  • tablespoons cream cheese soft
  • 8-inch flour tortilla for burritos (; from 11-oz package
  • 0.5 cup strawberries fresh drained chopped well (such as strawberries, blueberries, grapes, peaches)
  • 0.1 teaspoon ground cinnamon 
  • 0.5 teaspoon sugar 

Equipment

  • baking sheet
  • oven
  • cutting board

Directions

  1. Heat oven to 350F.
  2. Place tortilla on ungreased cookie sheet.
  3. Bake about 10 minutes or until crisp. Meanwhile, mix sugar and cinnamon.
  4. Place hot tortilla on cutting board; spread cream cheese on tortilla.
  5. Sprinkle with sugar-cinnamon mixture. Arrange fruit on top.
  6. Cut into 4 wedges.
  7. Serve warm.

Nutrition Facts

Calories289kcal
Protein8.83%
Fat43.94%
Carbs47.23%

Properties

Glycemic Index
176.09
Glycemic Load
11.43
Inflammation Score
-6
Nutrition Score
11.312608843264%

Flavonoids

Cyanidin
1.21mg
Petunidin
0.08mg
Delphinidin
0.22mg
Malvidin
0.01mg
Pelargonidin
17.89mg
Peonidin
0.04mg
Catechin
2.24mg
Epigallocatechin
0.56mg
Epicatechin
0.3mg
Epicatechin 3-gallate
0.11mg
Epigallocatechin 3-gallate
0.08mg
Naringenin
0.19mg
Kaempferol
0.36mg
Myricetin
0.03mg
Quercetin
0.8mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:288.92kcal
14.45%
Fat:14.28g
21.96%
Saturated Fat:7.36g
45.99%
Carbohydrates:34.52g
11.51%
Net Carbohydrates:31.16g
11.33%
Sugar:8.5g
9.45%
Cholesterol:29.29mg
9.76%
Sodium:467.18mg
20.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.46g
12.92%
Vitamin C:42.35mg
51.33%
Manganese:0.58mg
28.84%
Selenium:14.17µg
20.25%
Vitamin B1:0.28mg
18.7%
Folate:67.85µg
16.96%
Phosphorus:153.53mg
15.35%
Fiber:3.36g
13.43%
Vitamin B2:0.23mg
13.34%
Vitamin B3:2.56mg
12.81%
Iron:2.2mg
12.22%
Calcium:116.64mg
11.66%
Vitamin A:398.85IU
7.98%
Potassium:213.31mg
6.09%
Magnesium:23.34mg
5.83%
Vitamin K:5.94µg
5.66%
Copper:0.09mg
4.69%
Vitamin B6:0.08mg
4.03%
Zinc:0.52mg
3.47%
Vitamin B5:0.34mg
3.4%
Vitamin E:0.46mg
3.09%
Vitamin B12:0.06µg
1.06%