Traditional Banana Bread

Vegetarian
Health score
2%
Traditional Banana Bread
45 min.
8
370kcal
100%sweetness
14.63%saltiness
12.1%sourness
10.16%bitterness
11.5%savoriness
57.9%fattiness
0%spiciness

Ingredients

  • cup granulated sugar 
  • tablespoons butter unsalted room temperature
  • large eggs 
  •  banana ripe
  • 1.5 tablespoons milk 
  • teaspoon ground cinnamon 
  • cups flour all-purpose
  • teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • teaspoon salt 

Equipment

  • bowl
  • oven
  • mixing bowl
  • loaf pan
  • toothpicks

Directions

  1. Preheat your oven to 325 degrees F. Butter a 9x5x3-inch loaf pan.
  2. Cream the sugar and butter in a large mixing bowl.
  3. Add the eggs to the sugar mixture, one at a time. Beat well after adding each egg.
  4. In a small bowl, mash the bananas with a fork.
  5. Add the milk and cinnamon to the banana mash.
  6. In another medium-sized bowl, add the flour, baking powder, soda and salt and mix together well.
  7. Add the banana mixture to the butter mixture. Stir until combined.
  8. Add the dry ingredients to the banana mixture and stir until well combined.
  9. Pour the batter into the loaf pan and bake for 1 hour.
  10. Bread should be done when a toothpick inserted into the center comes out clean.
  11. Allow to cool on a rack for at least 15 minutes before slicing and serving.

Nutrition Facts

Calories370kcal
Protein5.82%
Fat31.34%
Carbs62.84%

Properties

Glycemic Index
41.86
Glycemic Load
39.78
Inflammation Score
-5
Nutrition Score
8.4447826086957%

Flavonoids

Catechin
2.7mg
Epicatechin
0.01mg
Kaempferol
0.05mg
Quercetin
0.03mg

Taste

Sweetness:
100%
Saltiness:
14.63%
Sourness:
12.1%
Bitterness:
10.16%
Savoriness:
11.5%
Fattiness:
57.9%
Spiciness:
0%

Nutrients percent of daily need

Calories:370.21kcal
18.51%
Fat:13.17g
20.26%
Saturated Fat:7.73g
48.34%
Carbohydrates:59.41g
19.8%
Net Carbohydrates:57.28g
20.83%
Sugar:30.63g
34.03%
Cholesterol:76.94mg
25.65%
Sodium:502.19mg
21.83%
Protein:5.51g
11.01%
Selenium:15.23µg
21.75%
Manganese:0.38mg
19.11%
Folate:72.35µg
18.09%
Vitamin B1:0.27mg
17.76%
Vitamin B2:0.26mg
15.14%
Vitamin B3:2.16mg
10.8%
Iron:1.88mg
10.43%
Vitamin B6:0.2mg
10%
Vitamin A:450.97IU
9.02%
Phosphorus:85.55mg
8.56%
Fiber:2.13g
8.51%
Potassium:218.42mg
6.24%
Magnesium:21.23mg
5.31%
Calcium:53.03mg
5.3%
Vitamin B5:0.5mg
5.03%
Vitamin C:3.86mg
4.68%
Copper:0.09mg
4.68%
Vitamin E:0.53mg
3.51%
Vitamin D:0.49µg
3.27%
Zinc:0.48mg
3.19%
Vitamin B12:0.15µg
2.5%
Vitamin K:1.42µg
1.35%
Source:Foodista