Traditional Galaktoboureko

Vegetarian
Health score
3%
Traditional Galaktoboureko
45 min.
12
413kcal

Suggestions


Indulge in the delightful flavors of Traditional Galaktoboureko, a classic Greek dessert that beautifully combines the richness of custard with the crispiness of phyllo pastry. This vegetarian treat is perfect for any occasion, whether you're hosting a dinner party or simply craving a sweet indulgence. With its golden, flaky layers and luscious semolina filling, Galaktoboureko is sure to impress your guests and satisfy your sweet tooth.

What makes this dessert truly special is its unique texture and the aromatic hint of lemon zest that elevates the flavor profile. The process of layering the delicate phyllo sheets, each brushed with melted butter, creates a stunning presentation that is as pleasing to the eye as it is to the palate. The final touch of hot syrup poured over the baked pastry adds a delightful sweetness that seeps into every layer, making each bite a heavenly experience.

Ready in just 45 minutes, this recipe serves 12, making it an ideal choice for gatherings. With approximately 413 calories per serving, you can enjoy this decadent dessert without the guilt. So gather your ingredients, preheat your oven, and get ready to create a mouthwatering masterpiece that will transport you straight to the sun-kissed shores of Greece!

Ingredients

  • 0.5 cup butter melted
  •  eggs 
  • teaspoon lemon zest grated
  • cups milk 
  • 12 sheets dough thawed
  • cup semolina 
  • cup water 
  • cups granulated sugar white

Equipment

  • sauce pan
  • oven
  • knife
  • baking pan
  • hand mixer
  • wooden spoon
  • stove

Directions

  1. Pour the milk into a large saucepan, and bring to a boil over medium-low heat.
  2. Remove from the heat. While you are waiting for the milk to boil, beat the eggs, semolina, and 3/4 cup sugar with an electric mixer until well blended. Use a wooden spoon to stir this into the hot milk. Cook over low heat, stirring constantly until it just starts to bubble.
  3. Remove from the stove, and stir in 2 tablespoons of butter and 1 teaspoon of lemon zest.
  4. Preheat the oven to 350 degrees F (175 degrees C). Butter an 9x13 inch baking dish.
  5. Brush butter onto 6 of the phyllo sheets, and place use them to line the bottom and sides of the baking dish.
  6. Pour in the semolina mixture, and spread evenly.
  7. Layer the remaining sheets of phyllo dough over the top, brushing each one with melted butter as you lay it on.
  8. Sprinkle a few dashes of water over the top. Use a knife to slice through the top layer of pastry in a diagonal pattern.
  9. Bake for 40 minutes in the preheated oven, or until the crust is golden brown. While the dish bakes, combine 2 cups of sugar, water, and remaining lemon zest in a small saucepan. Bring to a boil, and remove from the heat.
  10. As soon as the galaktoboureko is removed from the oven, pour hot syrup over it.
  11. Let it cool before serving. After it has cooled, store in the refrigerator. It will stay good for 4 to 5 days.

Nutrition Facts

Calories413kcal
Protein10%
Fat33.23%
Carbs56.77%

Properties

Glycemic Index
20.84
Glycemic Load
34.28
Inflammation Score
-5
Nutrition Score
11.063478293626%

Nutrients percent of daily need

Calories:413.04kcal
20.65%
Fat:15.41g
23.71%
Saturated Fat:8.23g
51.46%
Carbohydrates:59.24g
19.75%
Net Carbohydrates:58.32g
21.21%
Sugar:39.28g
43.64%
Cholesterol:130.46mg
43.49%
Sodium:236.86mg
10.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.43g
20.86%
Selenium:27.36µg
39.09%
Vitamin B2:0.44mg
25.86%
Phosphorus:209.51mg
20.95%
Vitamin B1:0.29mg
19.65%
Calcium:172.31mg
17.23%
Vitamin B12:0.9µg
15.06%
Folate:54.56µg
13.64%
Vitamin D:1.86µg
12.37%
Vitamin A:572.69IU
11.45%
Vitamin B5:1mg
9.98%
Manganese:0.19mg
9.5%
Iron:1.69mg
9.37%
Vitamin B3:1.76mg
8.8%
Potassium:261.57mg
7.47%
Zinc:1.08mg
7.23%
Vitamin B6:0.14mg
6.93%
Magnesium:27.52mg
6.88%
Vitamin E:0.6mg
4.01%
Fiber:0.92g
3.69%
Copper:0.07mg
3.54%
Vitamin K:1.58µg
1.5%
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