Tropical Peach Cobbler

Gluten Free
Tropical Peach Cobbler
55 min.
8
179kcal

Suggestions


Indulge in the delightful flavors of our Tropical Peach Cobbler, a gluten-free dessert that transports your taste buds straight to a sun-kissed paradise. This scrumptious treat combines the sweetness of thawed peaches with a medley of dried tropical fruits, creating a harmonious blend that is both refreshing and satisfying. Perfect for gatherings or a cozy night in, this cobbler is sure to impress your family and friends.

With a preparation time of just 55 minutes, you can whip up this delicious dessert without spending all day in the kitchen. The warm, bubbly fruit filling is topped with a golden, tender dough that adds the perfect contrast to the juicy peaches. Each serving is a guilt-free indulgence at only 179 calories, making it an ideal choice for those who want to satisfy their sweet tooth without compromising on health.

Whether you’re hosting a summer barbecue or simply craving a comforting dessert, this Tropical Peach Cobbler is a must-try. Serve it warm, and watch as everyone savors each bite, relishing the tropical twist on a classic favorite. So gather your ingredients, preheat your oven, and get ready to enjoy a slice of paradise with this easy-to-make, gluten-free dessert!

Ingredients

  • tablespoons butter melted
  • tablespoon cornstarch 
  • 0.5 cup fruit jell-o® mix dried
  • teaspoon ground cinnamon 
  • 0.5 cup milk 
  • lb peaches frozen thawed drained sliced
  • 0.5 cup sugar 
  • tablespoons sugar 
  • 1.8 cups frangelico 
  • 1.8 cups frangelico 

Equipment

  • bowl
  • oven
  • glass baking pan

Directions

  1. Heat oven to 375F. Spray bottom and side of 9-inch deep-dish pie plate or 8-inch square (2-quart) glass baking dish with cooking spray.
  2. In medium bowl, mix peaches, 1/2 cup sugar, the cornstarch and cinnamon. Spoon into pie plate.
  3. In same bowl, stir remaining ingredients until dough forms. Drop dough by 8 spoonfuls onto peach mixture.
  4. Bake 35 to 40 minutes or until fruit is bubbly and topping is deep golden brown and thoroughly baked. Spoon into individual serving dishes, peach side up.
  5. Serve warm.

Nutrition Facts

Calories179kcal
Protein2.42%
Fat23.91%
Carbs73.67%

Properties

Glycemic Index
27.93
Glycemic Load
13.06
Inflammation Score
-3
Nutrition Score
2.6630434678948%

Flavonoids

Cyanidin
1.09mg
Catechin
2.79mg
Epigallocatechin
0.59mg
Epicatechin
1.33mg
Epigallocatechin 3-gallate
0.17mg
Kaempferol
0.12mg
Quercetin
0.37mg

Nutrients percent of daily need

Calories:179.32kcal
8.97%
Fat:4.92g
7.57%
Saturated Fat:1.17g
7.33%
Carbohydrates:34.11g
11.37%
Net Carbohydrates:32.49g
11.81%
Sugar:28.05g
31.16%
Cholesterol:1.83mg
0.61%
Sodium:71.52mg
3.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.12g
2.24%
Vitamin A:409.31IU
8.19%
Fiber:1.63g
6.51%
Calcium:44.95mg
4.49%
Manganese:0.08mg
4%
Vitamin E:0.59mg
3.93%
Vitamin C:2.7mg
3.27%
Iron:0.57mg
3.16%
Phosphorus:29.37mg
2.94%
Potassium:95.67mg
2.73%
Vitamin B2:0.04mg
2.57%
Vitamin B3:0.48mg
2.39%
Copper:0.05mg
2.34%
Selenium:1.61µg
2.3%
Vitamin K:1.82µg
1.74%
Magnesium:6.7mg
1.68%
Vitamin B1:0.02mg
1.52%
Vitamin B5:0.15mg
1.49%
Vitamin B12:0.09µg
1.46%
Zinc:0.2mg
1.33%
Vitamin B6:0.02mg
1.22%
Vitamin D:0.17µg
1.12%