Turkey and Chorizo Stuffed Portabella Mushrooms

Gluten Free
Health score
11%
Turkey and Chorizo Stuffed Portabella Mushrooms
60 min.
6
396kcal

Suggestions


Are you looking for a delicious and satisfying dish that will impress your family and friends? Look no further than these Turkey and Chorizo Stuffed Portabella Mushrooms! This gluten-free recipe combines the lean goodness of ground turkey with the bold flavors of Mexican chorizo, creating a savory filling that is both hearty and flavorful.

These stuffed mushrooms are not only a feast for the taste buds but also a feast for the eyes. The large portabella caps serve as the perfect vessel for the rich stuffing, and when topped with melted Oaxaca cheese, they become a mouthwatering centerpiece for any meal. Whether you're serving them as a side dish or as a main course, these mushrooms are sure to be a hit.

With a preparation time of just 60 minutes, you can easily whip up this dish for a weeknight dinner or a special occasion. The combination of fresh ingredients, including bell peppers and garlic, adds a delightful crunch and aroma that will fill your kitchen with irresistible scents. Plus, the addition of fresh cilantro as a garnish brings a burst of color and freshness to the plate.

So, roll up your sleeves and get ready to indulge in a dish that is not only delicious but also packed with protein and flavor. Your taste buds will thank you!

Ingredients

  • tablespoons olive oil 
  • 0.5 cup onion white chopped
  • lb pd of ground turkey lean
  • 10 oz chorizo sausage cut 
  •  bell pepper (any color)
  • cloves garlic finely chopped
  • large portabello mushrooms 
  • oz pasilla de oaxaca shredded
  • serving cilantro leaves fresh chopped

Equipment

  • frying pan
  • baking sheet
  • paper towels
  • oven
  • baking pan
  • potato masher
  • aluminum foil

Directions

  1. Heat oven to 350°F. Line cookie sheet with sides or very shallow baking pan with foil.
  2. In 10- or 12-inch skillet, heat 2 tablespoons of the oil over medium-high heat.
  3. Add onion; cook 2 minutes, stirring frequently, until translucent.
  4. Add turkey; cook about 10 minutes, stirring occasionally, until no longer pink.
  5. Drain off any excess grease.
  6. Crumble sausage into cooked turkey. Cover skillet; cook 5 to 10 minutes or until sausage is no longer pink. Using potato masher, mash sausage and turkey together.
  7. Add bell pepper and garlic; cook 10 minutes longer or until bell peppers are softened.
  8. Clean mushrooms by gently wiping outsides of caps with damp paper towel or brushing off any dirt with soft brush. Pop out stems by pushing them from side to side until they snap out. With teaspoon, scrape gills until undersides of caps are mostly clean.
  9. Place mushrooms on cookie sheet.
  10. Brush both sides of mushrooms caps lightly with remaining 3 tablespoons oil; place top side down on cookie sheet. Stuff each mushroom cap with about 1/2 cup turkey mixture.
  11. Sprinkle with cheese.
  12. Bake 25 to 30 minutes or until stuffing is browned and mushrooms are thoroughly cooked.
  13. Garnish with cilantro before serving.

Nutrition Facts

Calories396kcal
Protein30.37%
Fat62.59%
Carbs7.04%

Properties

Glycemic Index
20.17
Glycemic Load
0.62
Inflammation Score
-7
Nutrition Score
16.932173822237%

Flavonoids

Apigenin
0.01mg
Luteolin
0.14mg
Isorhamnetin
0.67mg
Kaempferol
0.09mg
Myricetin
0.02mg
Quercetin
2.78mg

Nutrients percent of daily need

Calories:395.66kcal
19.78%
Fat:27.8g
42.77%
Saturated Fat:11.93g
74.55%
Carbohydrates:7.04g
2.35%
Net Carbohydrates:5.28g
1.92%
Sugar:3.51g
3.9%
Cholesterol:85.12mg
28.37%
Sodium:301.49mg
13.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.36g
60.71%
Vitamin B3:11.33mg
56.65%
Selenium:32.56µg
46.51%
Vitamin B6:0.86mg
42.92%
Vitamin C:35.26mg
42.74%
Phosphorus:272.89mg
27.29%
Vitamin A:885.41IU
17.71%
Vitamin B5:1.71mg
17.08%
Potassium:594.3mg
16.98%
Copper:0.3mg
14.78%
Vitamin E:2.07mg
13.78%
Zinc:1.86mg
12.4%
Vitamin B2:0.21mg
12.36%
Folate:41.26µg
10.32%
Iron:1.55mg
8.63%
Vitamin K:8.12µg
7.73%
Vitamin B1:0.12mg
7.69%
Vitamin B12:0.43µg
7.13%
Fiber:1.76g
7.03%
Magnesium:25.89mg
6.47%
Manganese:0.12mg
5.94%
Vitamin D:0.55µg
3.7%
Calcium:36.01mg
3.6%