Turkey Breast Roulade

Gluten Free
Health score
12%
Turkey Breast Roulade
100 min.
30
303kcal

Suggestions

Looking for a delicious and gluten-free main course option that's perfect for any lunch or dinner gathering? Look no further than this mouthwatering Turkey Breast Roulade! This elegant dish serves 30 and is ready in just 100 minutes, making it a fantastic choice for entertaining.

Each serving contains only 303 calories, ensuring it's a guilt-free indulgence. This recipe features a flavorful combination of ingredients, including a savory filling made from marinated artichoke hearts, mushroom stems and pieces, and a touch of sweet onion, all wrapped in thinly sliced deli ham and seasoned with dried thyme.

To prepare this impressive dish, you'll need a few simple tools, such as a bowl, oven, plastic wrap, baking pan, kitchen thermometer, and kitchen twine. The process of creating the roulade is both fun and satisfying, as you'll be transforming a boneless turkey breast into a beautifully rolled and tied main course that's sure to impress your guests.

With a caloric breakdown of 49.68% protein, 47.8% fat, and 2.52% carbs, this Turkey Breast Roulade is a well-rounded meal that will satisfy your taste buds and keep you feeling full and energized. So why not give this recipe a try and elevate your next meal with a delicious and gluten-free turkey roulade?

Ingredients

  • cup butter melted
  • 2.3 pounds deli honey ham thinly sliced
  • 1.5 teaspoons thyme dried
  • 22.5 ounces marinated artichoke drained chopped
  • 12 ounces mushrooms drained chopped canned
  • 12 ounces mushrooms drained chopped canned
  • tablespoons onion sweet chopped
  • pounds turkey breast boneless

Equipment

  • bowl
  • oven
  • plastic wrap
  • baking pan
  • kitchen thermometer
  • kitchen twine

Directions

  1. In a large bowl, combine the artichokes, mushrooms and onion; set aside. With skin side down, cut a lengthwise slit through the thickest portion of each turkey breast to within 1/2 in. of bottom. Open the turkey breasts so they lie flat; cover with plastic wrap. Flatten to 3/4- to 1-in. thickness; remove plastic.
  2. Place ham slices over turkey to within 1 in. of edges. Spoon vegetable mixture lengthwise down center of the ham.
  3. Roll each turkey breast, starting from a side where the fold is in the center. Secure with kitchen string at 3-in. intervals.
  4. Place the turkey rolls seam side down in one greased 15-in. x 10-in. x 1-in. baking pan and one 13-in. x 9-in. baking pan.
  5. In a small bowl, combine the butter and thyme; spoon over the turkey rolls.
  6. Bake, uncovered, at 350° for 1-1/4 to 1-3/4 hours or until meat thermometer reads 170°, basting frequently. Cover and let stand for 10 minutes before slicing.

Nutrition Facts

Calories303kcal
Protein49.68%
Fat47.8%
Carbs2.52%

Properties

Glycemic Index
3.8
Glycemic Load
0.17
Inflammation Score
-5
Nutrition Score
17.580434794011%

Flavonoids

Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:303.19kcal
15.16%
Fat:16.1g
24.76%
Saturated Fat:6.54g
40.89%
Carbohydrates:1.91g
0.64%
Net Carbohydrates:1.23g
0.45%
Sugar:0.79g
0.87%
Cholesterol:110.84mg
36.95%
Sodium:814.82mg
35.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.64g
75.28%
Vitamin B3:15.85mg
79.24%
Vitamin B6:1.21mg
60.46%
Selenium:40.8µg
58.29%
Phosphorus:415.64mg
41.56%
Vitamin B2:0.37mg
21.57%
Vitamin B12:1.1µg
18.28%
Vitamin B1:0.27mg
17.92%
Zinc:2.69mg
17.92%
Vitamin B5:1.56mg
15.59%
Potassium:502.14mg
14.35%
Magnesium:42.88mg
10.72%
Vitamin A:430.84IU
8.62%
Copper:0.17mg
8.61%
Iron:1.36mg
7.57%
Vitamin C:5.01mg
6.08%
Folate:15µg
3.75%
Calcium:29.33mg
2.93%
Vitamin D:0.42µg
2.8%
Fiber:0.68g
2.72%
Vitamin E:0.39mg
2.57%
Manganese:0.03mg
1.48%
Vitamin K:1.39µg
1.32%