Turkey, Ham & Sun-Dried Tomato Sub

Vegetarian
Health score
4%
Turkey, Ham & Sun-Dried Tomato Sub
Download PDF
AntipastiStarterSnackAppetizer
10 min.
8
345kcal

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Ingredients

  • 16 oz bread baguette split french
  • 9 oz oscar mayer deli combos the honey fresh
  • 4 large leaf lettuce leaves 
  • 3 Tbsp mayo with olive oil reduced fat mayonnaise kraft
  • 6  provolone cheese kraft
  • 0.5 cup classico sun-dried tomato pesto sauce and spread 
  • 2  tomatoes thinly sliced

Equipment

    Directions

    1. Spread bottom half of bread loaf with pesto; spread top half of loaf with mayo.
    2. Fill with remaining ingredients.

    Nutrition Facts

    Calories345kcal
    Protein11.98%
    Fat23.08%
    Carbs64.94%

    Properties

    Glycemic Index
    21.99
    Glycemic Load
    28.57
    Inflammation Score
    -5
    Nutrition Score
    11.096521904935%

    Flavonoids

    Naringenin
    0.21mg
    Kaempferol
    0.03mg
    Myricetin
    0.04mg
    Quercetin
    0.18mg

    Nutrients percent of daily need

    Calories:345.39kcal
    17.27%
    Fat:9.07g
    13.96%
    Saturated Fat:3.39g
    21.21%
    Carbohydrates:57.46g
    19.15%
    Net Carbohydrates:54.26g
    19.73%
    Sugar:31.75g
    35.28%
    Cholesterol:11.91mg
    3.97%
    Sodium:560.6mg
    24.37%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:10.6g
    21.2%
    Manganese:0.74mg
    36.99%
    Selenium:18.79µg
    26.84%
    Calcium:199.09mg
    19.91%
    Vitamin B3:3.42mg
    17.08%
    Vitamin B1:0.25mg
    16.54%
    Phosphorus:153.41mg
    15.34%
    Iron:2.52mg
    14.02%
    Folate:55.27µg
    13.82%
    Fiber:3.2g
    12.81%
    Vitamin B2:0.21mg
    12.18%
    Vitamin A:523.35IU
    10.47%
    Vitamin K:8.34µg
    7.94%
    Magnesium:31.43mg
    7.86%
    Zinc:1.18mg
    7.85%
    Vitamin C:5.16mg
    6.26%
    Copper:0.12mg
    5.91%
    Vitamin B5:0.58mg
    5.85%
    Potassium:191.67mg
    5.48%
    Vitamin B6:0.11mg
    5.31%
    Vitamin B12:0.21µg
    3.47%
    Vitamin E:0.42mg
    2.82%
    CheeseTomatoesTurkeyAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreLacto Ovo Vegetarian
    Source:Kraft Recipes

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