Turkey Philly Sandwiches

Health score
18%
Turkey Philly Sandwiches
45 min.
4
393kcal

Suggestions


Are you craving a delightful twist on the classic Philly cheesesteak? Look no further than these mouthwatering Turkey Philly Sandwiches! Perfect for lunch or dinner, this recipe brings together tender deli turkey, sautéed onions, and vibrant green bell peppers, all topped off with gooey mozzarella or provolone cheese. In just 45 minutes, you can create a satisfying meal that the whole family will love.

What makes these sandwiches truly special is not just their taste but also their inviting aroma that fills your kitchen as the ingredients come together. As you sauté the onions and peppers in a bit of butter, the kitchen transforms into a savory haven, making it hard to resist taking a bite even before they're all assembled!

With a balanced caloric breakdown, these Turkey Philly Sandwiches pack a punch of protein while keeping things light on fat and carbohydrates. They deliver a fulfilling meal without the guilt. So whether you're looking for a quick weeknight dinner or a delightful lunch to impress friends, this recipe is sure to hit the spot. Grab some sandwich rolls and let's dive into a culinary experience that redefines comfort food!

Ingredients

  • 0.3 teaspoon pepper black
  • teaspoons butter 
  • 0.8 pound deli turkey breast thinly sliced
  • cup bell pepper green thinly sliced
  • cup onion thinly sliced
  • ounce provolone cheese low-sodium
  • ounce sandwich rolls 

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. Preheat oven to 37
  2. Melt butter in a large nonstick skillet over medium-high heat.
  3. Add onion and bell pepper; saut 5 minutes or until tender. Stir in black pepper.
  4. Divide onion mixture and turkey evenly among bottom halves of rolls; top each serving with 1 cheese slice. Cover with top halves of rolls.
  5. Place sandwiches on a baking sheet.
  6. Bake at 375 for 5 minutes or until cheese melts.

Nutrition Facts

Calories393kcal
Protein32.49%
Fat30.91%
Carbs36.6%

Properties

Glycemic Index
36.5
Glycemic Load
1.11
Inflammation Score
-7
Nutrition Score
21.01347818582%

Flavonoids

Luteolin
1.76mg
Isorhamnetin
2mg
Kaempferol
0.28mg
Myricetin
0.01mg
Quercetin
8.94mg

Nutrients percent of daily need

Calories:393.22kcal
19.66%
Fat:13.53g
20.81%
Saturated Fat:6.76g
42.26%
Carbohydrates:36.03g
12.01%
Net Carbohydrates:33.38g
12.14%
Sugar:3.8g
4.22%
Cholesterol:70.86mg
23.62%
Sodium:708.56mg
30.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.98g
63.97%
Selenium:45.82µg
65.45%
Vitamin B3:11.12mg
55.58%
Phosphorus:417.87mg
41.79%
Vitamin B6:0.83mg
41.58%
Vitamin C:32.91mg
39.89%
Calcium:294.17mg
29.42%
Vitamin B2:0.43mg
25.13%
Vitamin B1:0.34mg
22.96%
Manganese:0.38mg
19.13%
Folate:74.07µg
18.52%
Zinc:2.67mg
17.83%
Vitamin B12:0.95µg
15.9%
Iron:2.69mg
14.94%
Magnesium:52.5mg
13.12%
Potassium:432.02mg
12.34%
Vitamin B5:1.12mg
11.17%
Fiber:2.65g
10.6%
Vitamin A:468.27IU
9.37%
Copper:0.19mg
9.29%
Vitamin K:4.26µg
4.06%
Vitamin E:0.56mg
3.73%
Vitamin D:0.23µg
1.51%
Source:My Recipes