Turkish Pogaca

Vegetarian
Health score
2%
Turkish Pogaca
100 min.
30
145kcal

Suggestions


Discover the delightful flavors of Turkish Pogaca, a traditional vegetarian pastry that is perfect for any occasion. Whether you're hosting a gathering, looking for a tasty snack, or simply want to indulge in a savory treat, these little pockets of goodness are sure to impress. With a golden, flaky exterior and a rich, cheesy filling, Turkish Pogaca is a versatile dish that can be enjoyed as an antipasti, starter, or appetizer.

What makes this recipe truly special is its combination of simple yet wholesome ingredients. The dough, made from flour, nonfat milk, and a hint of sugar, is enriched with vegetable oil for a tender texture. The star of the filling is a delightful mixture of creamy feta cheese and fresh parsley, which adds a burst of flavor and freshness to each bite. Topped with a sprinkle of poppy seeds, these pastries not only taste amazing but also look stunning on any platter.

Ready in just 100 minutes and yielding 30 servings, Turkish Pogaca is perfect for sharing with family and friends. Each bite contains approximately 145 calories, making it a guilt-free indulgence. So, roll up your sleeves and get ready to create a batch of these irresistible pastries that will transport your taste buds straight to Turkey!

Ingredients

  • 600 flour 
  • 300 ml skim milk 
  • 10 sugar 
  • 0.3 ounce yeast 
  • 175 ml vegetable oil 
  •  eggs 
  •  egg yolk 
  • teaspoon salt 
  • tablespoon poppy seeds 
  • cup feta cheese 
  • cup parsley 

Equipment

  • oven

Directions

  1. Mix everything together except the egg yolk.
  2. Wait for 1 hour for batter to double.
  3. Make small rounds as big as half of your palm.
  4. Press it with your fingers to make it as big as your palm.
  5. Mix feta cheese and parsley.
  6. Put the mixture into these small rounds and close it and round it again.
  7. Place it on the oiled oven sheet.
  8. Brush all the batch with the egg yolk.
  9. Place it in the preheated oven for 30-40 minutes in 350°F.
  10. Put poppyseed on the batch as desired.

Nutrition Facts

Calories145kcal
Protein9.98%
Fat44.14%
Carbs45.88%

Properties

Glycemic Index
8.08
Glycemic Load
11.52
Inflammation Score
-3
Nutrition Score
6.6756521515224%

Flavonoids

Apigenin
4.31mg
Luteolin
0.02mg
Kaempferol
0.03mg
Myricetin
0.3mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:145.46kcal
7.27%
Fat:7.11g
10.94%
Saturated Fat:1.64g
10.27%
Carbohydrates:16.63g
5.54%
Net Carbohydrates:15.91g
5.78%
Sugar:0.94g
1.05%
Cholesterol:16.7mg
5.57%
Sodium:142.85mg
6.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.62g
7.24%
Vitamin K:42.84µg
40.8%
Vitamin B1:0.2mg
13.49%
Selenium:8.59µg
12.27%
Folate:48.79µg
12.2%
Vitamin B2:0.18mg
10.37%
Manganese:0.16mg
8.16%
Vitamin B3:1.37mg
6.84%
Iron:1.16mg
6.46%
Phosphorus:60.05mg
6%
Calcium:50.11mg
5.01%
Vitamin A:227.28IU
4.55%
Vitamin E:0.51mg
3.41%
Vitamin C:2.66mg
3.23%
Fiber:0.73g
2.91%
Zinc:0.43mg
2.85%
Vitamin B12:0.17µg
2.82%
Vitamin B5:0.25mg
2.54%
Vitamin B6:0.05mg
2.33%
Magnesium:8.97mg
2.24%
Copper:0.04mg
2.05%
Potassium:59.99mg
1.71%
Vitamin D:0.2µg
1.3%
Source:Food.com