Tuscan Vegetarian Baked Ziti

Vegetarian
Health score
51%
Tuscan Vegetarian Baked Ziti
40 min.
6
279kcal

Suggestions

Ingredients

  • 0.5 lb mushrooms fresh sliced
  • oz milk italian* three cheese blend shredded 2% divided kraft
  • tsp oregano leaves dried
  • 24 oz classico family favorites pasta sauce traditional
  • large pasilla peppers red cut into thin strips
  • cups ziti pasta cooked
  •  zucchini sliced

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 375F.
  2. Reserve 3/4 cup cheese; combine remaining cheese with all remaining ingredients.
  3. Spoon pasta mixture into 13x9-inch baking dish sprayed with cooking spray; sprinkle with reserved cheese.
  4. Bake 20 to 25 min. or until heated through.

Nutrition Facts

Calories279kcal
Protein21.72%
Fat29.13%
Carbs49.15%

Properties

Glycemic Index
28.5
Glycemic Load
12.12
Inflammation Score
-9
Nutrition Score
20.206087029499%

Flavonoids

Luteolin
0.33mg
Kaempferol
0.01mg
Quercetin
0.56mg

Nutrients percent of daily need

Calories:279.12kcal
13.96%
Fat:9.58g
14.73%
Saturated Fat:1.56g
9.77%
Carbohydrates:36.35g
12.12%
Net Carbohydrates:31.38g
11.41%
Sugar:9.53g
10.59%
Cholesterol:6.61mg
2.2%
Sodium:611.53mg
26.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.07g
32.14%
Vitamin C:90.41mg
109.58%
Vitamin A:2338.4IU
46.77%
Selenium:23.35µg
33.36%
Manganese:0.61mg
30.3%
Potassium:813.54mg
23.24%
Vitamin B6:0.46mg
23.09%
Vitamin B2:0.35mg
20.77%
Fiber:4.97g
19.87%
Vitamin B3:3.84mg
19.21%
Copper:0.38mg
19.16%
Vitamin E:2.67mg
17.78%
Phosphorus:159.31mg
15.93%
Folate:63.57µg
15.89%
Magnesium:55.44mg
13.86%
Vitamin B5:1.35mg
13.55%
Iron:2.25mg
12.53%
Calcium:108.53mg
10.85%
Vitamin K:10.56µg
10.06%
Vitamin B1:0.14mg
9.62%
Zinc:1.22mg
8.15%