Uber-Braten Kielbasa and Sauerkraut Casserole

Health score
11%
Uber-Braten Kielbasa and Sauerkraut Casserole
50 min.
6
694kcal

Suggestions


Welcome to the world of comfort food with our delicious Uber-Braten Kielbasa and Sauerkraut Casserole! This hearty dish brings together the rich flavors of Kielbasa sausage, tangy sauerkraut, and creamy Cheddar cheese, all enveloped in a smooth, velvety sauce. Perfect for family gatherings or a cozy night in, this casserole is designed to please both the palate and the heart.

Imagine the aroma wafting through your kitchen as the casserole bakes to perfection. The combination of savory sausages and tender kluski noodles creates a delightful texture that sets this dish apart. It's an easy, one-dish meal that brings warmth and happiness to your table, making it a fantastic choice for lunch or dinner.

With a preparation time of just 50 minutes, you can serve up a generous six servings, making it ideal for feeding a crowd or meal prepping for the week ahead. Each serving boasts an inviting caloric count of 694 kcal, ensuring you’re getting a satisfying and nourishing meal. So, gather your ingredients, preheat your oven, and prepare for a dish that is sure to become a family favorite!

Ingredients

  • 0.3 cup butter 
  • 0.5 cup bread crumbs dry
  • 0.3 cup flour all-purpose
  • 0.3 teaspoon ground pepper black
  • cups milk 
  • 0.5 teaspoon ground mustard dry
  • 12 ounce kluski noodles (egg)
  • cups sauerkraut drained
  • 16 ounce kielbasa sausage cubed
  • 0.3 cup cheddar cheese shredded

Equipment

  • bowl
  • oven
  • whisk
  • pot
  • casserole dish

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Bring a large pot of lightly salted water to a boil. Cook kluski noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 8 minutes.
  3. Drain and set aside.
  4. Melt butter in a large pot over medium heat.
  5. Whisk in flour, dry mustard, and black pepper; cook until smooth, about 2 minutes.
  6. Whisk in milk, a little at a time, and bring white sauce to a boil. Cook for 1 minute, whisking constantly, to make a smooth, thick sauce.
  7. Whisk 3/4 cup Cheddar cheese into sauce until melted.
  8. Stir kluski noodles, sauerkraut, and kielbasa sausage into the sauce and transfer to a 3-quart casserole dish.
  9. Mix bread crumbs with 1/4 cup Cheddar cheese in a bowl and sprinkle over the casserole.
  10. Bake in the preheated oven until casserole is heated through, about 20 minutes.

Nutrition Facts

Calories694kcal
Protein15.32%
Fat48.69%
Carbs35.99%

Properties

Glycemic Index
54
Glycemic Load
23.27
Inflammation Score
-6
Nutrition Score
20.661739142045%

Flavonoids

Apigenin
0.01mg
Kaempferol
0.01mg

Nutrients percent of daily need

Calories:693.88kcal
34.69%
Fat:37.32g
57.41%
Saturated Fat:16.6g
103.76%
Carbohydrates:62.06g
20.69%
Net Carbohydrates:58.24g
21.18%
Sugar:8.84g
9.82%
Cholesterol:100.89mg
33.63%
Sodium:1021.38mg
44.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.41g
52.82%
Selenium:44.87µg
64.1%
Phosphorus:390.36mg
39.04%
Manganese:0.75mg
37.27%
Vitamin B1:0.48mg
32.14%
Vitamin B3:5.74mg
28.69%
Calcium:237.61mg
23.76%
Vitamin B2:0.4mg
23.6%
Vitamin B12:1.4µg
23.4%
Vitamin B6:0.47mg
23.31%
Zinc:3.4mg
22.7%
Potassium:611.45mg
17.47%
Magnesium:69.11mg
17.28%
Iron:3.06mg
17.01%
Vitamin D:2.35µg
15.69%
Fiber:3.82g
15.28%
Copper:0.3mg
14.86%
Vitamin B5:1.37mg
13.67%
Vitamin A:625.7IU
12.51%
Folate:46.31µg
11.58%
Vitamin C:7.5mg
9.09%
Vitamin K:8.63µg
8.22%
Vitamin E:0.68mg
4.55%
Source:Allrecipes