Ultimate Nachos

Vegetarian
Health score
18%
Ultimate Nachos
27 min.
6
742kcal

Suggestions

Ingredients

  • ounces cheddar finely grated
  • 80  tortilla chips 
  • cups guacamole 
  • slices to 4 jalapenos thinly sliced
  • ounces pasilla de oaxaca finely grated
  • tablespoons oregano leaves fresh finely chopped
  • 4.5 ounces onion diced red
  • cups salsa fresh
  • cups cup heavy whipping cream sour

Equipment

  • baking paper
  • oven
  • baking pan
  • aluminum foil

Directions

  1. *Cook's Note: Depending on your heat preference, you may remove the seeds from the jalapenos or leave them intact.
  2. Set 1 of the oven racks on the lowest shelf and preheat oven to 350 degrees F.
  3. Line a baking pan with parchment paper. Make 8 (2-inch) balls out of aluminum foil. Spray 3 wire cooling racks with non-stick cooking spray and place 1 of the aluminum balls in each of the corners of 2 of the racks.
  4. Lay 1/3 of the chips on one of the racks. Top each chip with a jalapeno slice and sprinkle the chips with 1/3 of the red onions, and 1/3 of both the Cheddar and Oaxaca cheeses. Repeat with the remaining chips and the other 2 racks. Stack the racks on top of one another and set into the parchment lined baking pan.
  5. Bake in the oven on the bottom rack for 7 minutes or until the cheese begins to bubble.
  6. Sprinkle with fresh oregano.
  7. Serve immediately with the salsa, sour cream, and guacamole.

Nutrition Facts

Calories742kcal
Protein10.93%
Fat62.45%
Carbs26.62%

Properties

Glycemic Index
21.83
Glycemic Load
1.79
Inflammation Score
-10
Nutrition Score
27.121304403181%

Flavonoids

Cyanidin
0.28mg
Epicatechin
0.31mg
Epigallocatechin 3-gallate
0.13mg
Luteolin
0.61mg
Isorhamnetin
1.07mg
Kaempferol
0.14mg
Myricetin
0.01mg
Quercetin
6.6mg

Nutrients percent of daily need

Calories:741.91kcal
37.1%
Fat:53.57g
82.41%
Saturated Fat:22.25g
139.08%
Carbohydrates:51.38g
17.13%
Net Carbohydrates:39.75g
14.45%
Sugar:9.7g
10.77%
Cholesterol:83.79mg
27.93%
Sodium:1170.52mg
50.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.1g
42.19%
Vitamin C:65.65mg
79.58%
Vitamin K:50.1µg
47.72%
Fiber:11.63g
46.53%
Vitamin E:6.62mg
44.12%
Calcium:406.75mg
40.67%
Phosphorus:369.51mg
36.95%
Vitamin A:1820.39IU
36.41%
Vitamin B6:0.72mg
36.04%
Potassium:981.87mg
28.05%
Vitamin B2:0.46mg
27.29%
Folate:106.46µg
26.61%
Magnesium:99.46mg
24.87%
Vitamin B5:2.36mg
23.65%
Selenium:14.09µg
20.13%
Manganese:0.38mg
19.09%
Zinc:2.7mg
17.97%
Vitamin B3:3.52mg
17.6%
Copper:0.32mg
15.81%
Vitamin B1:0.2mg
13.1%
Iron:2.3mg
12.78%
Vitamin B12:0.46µg
7.69%
Vitamin D:0.17µg
1.13%