Uncle Bob's Fresh Apple Cake

Vegetarian
Health score
4%
Uncle Bob's Fresh Apple Cake
175 min.
8
648kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  • cup confectioners' sugar 
  •  eggs 
  • cups flour all-purpose
  • cups granny smith apples diced
  • teaspoons ground cinnamon 
  • tablespoons honey 
  • tablespoons milk 
  • teaspoon salt 
  • cups sugar 
  • teaspoons vanilla extract 
  • 1.3 cups vegetable oil 
  • cup walnuts lightly toasted chopped

Equipment

  • bowl
  • frying pan
  • oven
  • hand mixer
  • kugelhopf pan

Directions

  1. Add all the ingredients to a small bowl and stir until smooth. Set the bowl aside.
  2. Cake: Preheat the oven to 325 degrees F. Lightly grease a Bundt pan or tube pan.
  3. In a bowl, mix together the apples, walnuts, vanilla, and cinnamon. In a separate bowl, sift together the flour, baking soda, and salt.
  4. Using an electric mixer beat the sugar, oil, and eggs in a large bowl.
  5. Add in the dry ingredients and beat until completely combined. Fold in the apple mixture.
  6. Scrape the batter into the prepared pan and bake for 1 hour and 30 minutes or until a tester inserted into the middle of the cake comes out clean.
  7. Allow the cake to fully cool in the pan, about 1 hour, and then turn it out onto a plate.
  8. Drizzle the apple cake with some of the honey glaze, serve and enjoy!

Nutrition Facts

Calories648kcal
Protein5.69%
Fat25.44%
Carbs68.87%

Properties

Glycemic Index
36.55
Glycemic Load
65.03
Inflammation Score
-5
Nutrition Score
13.251304408778%

Flavonoids

Cyanidin
1.13mg
Peonidin
0.01mg
Catechin
0.61mg
Epigallocatechin
0.12mg
Epicatechin
3.53mg
Epigallocatechin 3-gallate
0.09mg
Luteolin
0.06mg
Kaempferol
0.07mg
Quercetin
1.88mg

Nutrients percent of daily need

Calories:647.64kcal
32.38%
Fat:18.74g
28.84%
Saturated Fat:2.61g
16.31%
Carbohydrates:114.16g
38.05%
Net Carbohydrates:110.52g
40.19%
Sugar:74.64g
82.94%
Cholesterol:61.83mg
20.61%
Sodium:455.19mg
19.79%
Alcohol:0.34g
100%
Alcohol %:0.19%
100%
Protein:9.43g
18.85%
Manganese:0.94mg
46.87%
Selenium:22.19µg
31.7%
Vitamin B1:0.43mg
28.98%
Folate:109.41µg
27.35%
Vitamin B2:0.36mg
21.28%
Iron:3.05mg
16.93%
Copper:0.33mg
16.68%
Vitamin B3:3.01mg
15.04%
Fiber:3.65g
14.59%
Phosphorus:143.43mg
14.34%
Vitamin K:14.31µg
13.63%
Magnesium:38.73mg
9.68%
Vitamin B6:0.15mg
7.55%
Zinc:1.06mg
7.04%
Vitamin E:0.96mg
6.39%
Vitamin B5:0.59mg
5.9%
Potassium:200.93mg
5.74%
Calcium:44.29mg
4.43%
Vitamin C:2.39mg
2.9%
Vitamin B12:0.17µg
2.79%
Vitamin A:124.89IU
2.5%
Vitamin D:0.37µg
2.47%