Vanilla Crepes

Vegetarian
Vanilla Crepes
30 min.
12
145kcal

Suggestions


Indulge in the delightful world of Vanilla Crepes, a versatile dish that can elevate any morning meal or brunch gathering. These light and airy crepes are not only vegetarian but also incredibly easy to make, allowing you to whip up a batch in just 30 minutes. With a perfect balance of flavors, the rich vanilla essence combined with a hint of sweetness makes these crepes a delightful treat for breakfast or dessert.

Imagine starting your day with a stack of warm, golden crepes, each one lovingly filled with your favorite toppings. Whether you prefer fresh fruits, a drizzle of caramel, a dollop of whipped cream, or even a scoop of ice cream, these crepes serve as the perfect canvas for your culinary creativity. Their delicate texture and subtle flavor make them a hit with both kids and adults alike, ensuring that everyone at the table will be coming back for seconds.

Not only are these Vanilla Crepes a delicious option, but they also offer a wonderful opportunity to gather with family and friends. Serve them at your next brunch, and watch as your guests marvel at your culinary skills. With just a few simple ingredients and a frying pan, you can create a memorable dish that will leave everyone smiling. So, roll up your sleeves and get ready to impress with this delightful recipe that is sure to become a favorite in your household!

Ingredients

  • tablespoons butter melted
  •  egg yolk 
  • 1.5 cups flour all-purpose
  • 1.5 cups milk 
  • 0.5 teaspoon salt 
  • tablespoons sugar 
  • tablespoons vanilla extract 

Equipment

  • bowl
  • frying pan

Directions

  1. In a large bowl, mix together the milk, egg yolks and vanilla. Stir in the flour, sugar, salt and melted butter until well blended.
  2. Heat a crepe pan over medium heat until hot. Coat with vegetable oil or cooking spray.
  3. Pour about 1/4 cup of batter into the pan and tip to spread the batter to the edges. When bubbles form on the top and the edges are dry, flip over and cook until lightly browned on the other side and edges are golden. Repeat with remaining batter.
  4. Fill crepes with your favorite fruit, cream, caramel or even ice cream or cheese to serve.

Nutrition Facts

Calories145kcal
Protein9.65%
Fat45.33%
Carbs45.02%

Properties

Glycemic Index
19.42
Glycemic Load
10.57
Inflammation Score
-2
Nutrition Score
4.2091304193372%

Nutrients percent of daily need

Calories:145.43kcal
7.27%
Fat:7.06g
10.86%
Saturated Fat:4.02g
25.12%
Carbohydrates:15.78g
5.26%
Net Carbohydrates:15.36g
5.58%
Sugar:3.81g
4.23%
Cholesterol:64.8mg
21.6%
Sodium:148.68mg
6.46%
Alcohol:0.75g
100%
Alcohol %:1.55%
100%
Protein:3.38g
6.76%
Selenium:8.47µg
12.1%
Vitamin B1:0.15mg
9.88%
Folate:35.34µg
8.83%
Vitamin B2:0.15mg
8.67%
Phosphorus:66.76mg
6.68%
Manganese:0.12mg
5.78%
Vitamin A:260.08IU
5.2%
Vitamin B3:0.97mg
4.84%
Calcium:47.38mg
4.74%
Iron:0.85mg
4.74%
Vitamin B12:0.26µg
4.37%
Vitamin D:0.58µg
3.86%
Vitamin B5:0.32mg
3.24%
Zinc:0.35mg
2.31%
Vitamin B6:0.04mg
2.1%
Potassium:72.04mg
2.06%
Magnesium:7.7mg
1.93%
Vitamin E:0.28mg
1.84%
Fiber:0.42g
1.69%
Copper:0.03mg
1.4%
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