Vanilla-Maple French Toast with Warm Berry Preserves

Vegetarian
Health score
4%
Vanilla-Maple French Toast with Warm Berry Preserves
45 min.
6
370kcal

Suggestions


Transform your morning routine with a delightful dish that brings comfort and joy to any breakfast table: Vanilla-Maple French Toast with Warm Berry Preserves. This vegetarian delight is not just a meal; it's an experience that sets the perfect tone for your day. With its golden-brown, thick slices of French bread soaked in a rich, custardy mixture of eggs, milk, and a touch of sweet maple syrup, each bite introduces a hint of elegance to your brunch.

The warm berry preserves add a luscious topping that bursts with flavor, balancing the creamy sweetness of the maple syrup. This recipe is perfect for lazy weekends, family gatherings, or any occasion where you want to impress your loved ones with your culinary skills. In just 45 minutes, you can whip up a brunch feast that eagerly beckons everyone to the table. Plus, with only 370 calories per serving, it's a treat you can enjoy without guilt.

Gather your friends and family around, because this dish is designed to be shared. As the tantalizing aroma fills your kitchen, you'll find it hard not to anticipate the scrumptious delight waiting on your plates. So, grab your frying pan and get ready to create lasting memories with this show-stopping Vanilla-Maple French Toast!

Ingredients

  • servings poached berries 
  • 12.8 inch bread french
  • 0.3 cup butter melted ()
  •  eggs 
  • 0.3 cup maple syrup 
  • servings maple syrup 
  • 0.8 teaspoon salt 
  • 0.3 cup sugar 
  • 1.5 teaspoons vanilla 
  • 2.3 cups milk whole 2% reduced-fat ()

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. Whisk eggs in medium bowl to blend. Gradually whisk in milk.
  2. Add 1/3 cup maple syrup, sugar, vanilla, and salt; whisk to blend. Divide custard between two 13x9x2-inch glass baking dishes. Arrange bread in single layer in dishes.
  3. Let soak 10 minutes. Turn over, cover, and refrigerate overnight.
  4. Heat large griddle or heavy large skillet over medium heat. Working in batches, brush griddle with some butter.
  5. Add soaked bread; cook until brown on bottom, about 4 minutes. Turn French toast over; cook until bottoms are brown, about 4 minutes.
  6. Transfer to plates.
  7. Serve with additional syrup and Warm Berry Preserves.

Nutrition Facts

Calories370kcal
Protein13.03%
Fat41.69%
Carbs45.28%

Properties

Glycemic Index
51.93
Glycemic Load
18.92
Inflammation Score
-4
Nutrition Score
13.766521737546%

Flavonoids

Cyanidin
0.04mg
Petunidin
0.18mg
Delphinidin
0.22mg
Malvidin
0.5mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:369.55kcal
18.48%
Fat:17.04g
26.21%
Saturated Fat:8.66g
54.12%
Carbohydrates:41.63g
13.88%
Net Carbohydrates:41.49g
15.09%
Sugar:36.13g
40.15%
Cholesterol:276.84mg
92.28%
Sodium:516.08mg
22.44%
Alcohol:0.34g
100%
Alcohol %:0.2%
100%
Protein:11.99g
23.97%
Vitamin B2:0.94mg
55.19%
Manganese:0.93mg
46.34%
Selenium:23.69µg
33.84%
Phosphorus:231.2mg
23.12%
Calcium:196.33mg
19.63%
Vitamin B12:1.1µg
18.29%
Vitamin D:2.33µg
15.51%
Vitamin A:741.45IU
14.83%
Vitamin B5:1.38mg
13.83%
Zinc:1.56mg
10.4%
Folate:38.01µg
9.5%
Vitamin B1:0.14mg
9.46%
Potassium:324.41mg
9.27%
Vitamin B6:0.17mg
8.75%
Iron:1.42mg
7.88%
Magnesium:28.95mg
7.24%
Vitamin E:0.97mg
6.5%
Copper:0.06mg
2.92%
Vitamin B3:0.45mg
2.25%
Vitamin K:1.34µg
1.27%
Source:Epicurious