Veal Marsala

Health score
30%
Veal Marsala
45 min.
4
594kcal

Suggestions


Indulge in the rich and savory flavors of Veal Marsala, a classic Italian dish that brings a touch of elegance to any meal. Perfect for lunch or dinner, this delightful recipe features tender veal cutlets sautéed to perfection and enveloped in a luscious Marsala wine sauce, complemented by earthy mushrooms and aromatic herbs. With a preparation time of just 45 minutes, you can easily impress your family or guests with this gourmet dish that feels like a restaurant-quality experience right in your own kitchen.

The combination of sweet Marsala wine and savory demiglace creates a sauce that is both complex and comforting, while the addition of fresh parsley and garlic adds a burst of flavor that elevates the dish. Served alongside egg fettuccine tossed in butter, this meal is not only satisfying but also visually appealing, making it a feast for the senses.

Whether you're celebrating a special occasion or simply treating yourself to a delicious homemade meal, Veal Marsala is sure to become a favorite in your culinary repertoire. So gather your ingredients, heat up your skillet, and get ready to savor every bite of this exquisite dish that beautifully balances richness and flavor.

Ingredients

  • 0.3 teaspoon pepper black
  • 0.3 teaspoon thyme dried crumbled
  • servings eggs with butter
  • 0.3 cup flour all-purpose
  • tablespoons parsley fresh chopped
  • large garlic clove minced
  • 0.7 cup plum brandy sweet
  • pound mushrooms quartered
  • 1.5 tablespoons olive oil 
  • 0.3 teaspoon oregano dried crumbled
  • 0.5 teaspoon salt 
  • tablespoons butter unsalted
  • cup ground veal 
  • 1.5 pound veal cutlets (also called scallopini; 1/)

Equipment

  • bowl
  • frying pan
  • tongs

Directions

  1. Heat 2 tablespoons butter in a 12-inch heavy skillet over high heat until foam subsides, then sauté mushrooms, stirring frequently, until liquid mushrooms give off is evaporated and mushrooms begin to brown, about 10 minutes.
  2. Add garlic and parsley and sauté, stirring, 1 minute.
  3. Transfer to a bowl and wipe skillet clean.
  4. Pat veal dry, then sprinkle with salt, pepper, thyme, and oregano.
  5. Heat 1/2 tablespoon oil with 1 teaspoon butter in skillet over moderately high heat until hot but not smoking. While fat is heating, quickly dredge 2 or 3 pieces of veal in flour, shaking off excess, then sauté until just cooked through, 1 to 1 1/2 minutes on each side (meat will still be slightly pink inside).
  6. Transfer to a platter with tongs and keep warm, loosely covered. Sauté remaining veal in 2 more batches using remaining oil and butter.
  7. Add Marsala to skillet and deglaze by boiling, stirring and scraping up brown bits, until reduced by half. Stir in demiglace and simmer, stirring occasionally, 2 minutes. Stir in mushroom mixture and any veal juices accumulated on platter, then season with salt and pepper if necessary. Simmer 2 minutes more and spoon over veal.
  8. * We use Demi-Glace Gold, available in specialty foods shops, some supermarkets, and by mail order from More Than Gourmet (800-860-938
  9. or the demiglace/brown sauce from Citarella (212-874-0383).

Nutrition Facts

Calories594kcal
Protein41.62%
Fat45.21%
Carbs13.17%

Properties

Glycemic Index
51.5
Glycemic Load
6.68
Inflammation Score
-7
Nutrition Score
34.76173927473%

Flavonoids

Petunidin
2.65mg
Delphinidin
1.56mg
Malvidin
37.93mg
Peonidin
1.57mg
Catechin
3.94mg
Epicatechin
3.02mg
Apigenin
4.31mg
Luteolin
0.03mg
Kaempferol
0.03mg
Myricetin
0.31mg
Quercetin
0.79mg

Nutrients percent of daily need

Calories:594.15kcal
29.71%
Fat:27.52g
42.34%
Saturated Fat:11.15g
69.71%
Carbohydrates:18.03g
6.01%
Net Carbohydrates:16.42g
5.97%
Sugar:5.59g
6.21%
Cholesterol:365.06mg
121.69%
Sodium:518.53mg
22.54%
Alcohol:6.12g
100%
Alcohol %:1.71%
100%
Protein:57g
114%
Vitamin B3:25.11mg
125.57%
Vitamin B2:1.33mg
78.48%
Phosphorus:693.23mg
69.32%
Selenium:47.88µg
68.4%
Vitamin B6:1.22mg
61.19%
Vitamin B5:5.01mg
50.14%
Vitamin B12:2.98µg
49.63%
Zinc:6.94mg
46.27%
Vitamin K:45.56µg
43.39%
Potassium:1291.18mg
36.89%
Copper:0.68mg
34.02%
Vitamin B1:0.38mg
25.59%
Folate:94.01µg
23.5%
Iron:4.03mg
22.41%
Magnesium:81.2mg
20.3%
Manganese:0.29mg
14.67%
Vitamin E:2.18mg
14.53%
Vitamin A:673.73IU
13.47%
Vitamin D:1.26µg
8.43%
Vitamin C:5.31mg
6.44%
Fiber:1.6g
6.42%
Calcium:60.35mg
6.03%
Source:Epicurious