Vegan Peanut Butter Chocolate Fudge

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Vegan Peanut Butter Chocolate Fudge
45 min.
6
158kcal
100%sweetness
1.06%saltiness
19.4%sourness
17.25%bitterness
8.21%savoriness
82.82%fattiness
0%spiciness

Suggestions

This vegan peanut butter chocolate fudge is the perfect treat for anyone with a sweet tooth. It's a delicious and indulgent dessert that's also surprisingly healthy and packed with nutrients. With a creamy texture and a perfect balance of sweet and salty flavors, it's hard to believe this fudge is vegan, gluten-free, and dairy-free! The combination of coconut butter, peanut butter, banana, and cocoa creates a rich and decadent treat. Plus, it's easy to make and only requires a few simple ingredients that you probably already have in your pantry. The best part is that you don't have to feel guilty about indulging in this fudge as it's made with wholesome ingredients and provides a good source of healthy fats, protein, and fiber. It's a great option for satisfying your sweet cravings while also nourishing your body. Whether you're vegan, gluten-intolerant, or simply looking for a delicious treat, this peanut butter chocolate fudge is sure to become a favorite. Impress your family and friends with this delicious and healthy dessert that is sure to satisfy everyone's sweet tooth!

Ingredients

  • 0.5 cup coconut butter 
  • tablespoon peanut butter 
  •  banana ripe
  • tablespoons cocoa powder 
  • tablespoons agave nectar 
  • teaspoon vanilla extract 

Equipment

  • food processor

Directions

  1. Combine all ingredients in a food processor until smooth.
  2. Fold mixture into a flat, sealable container and freeze for 1 hour or refrigerate overnight.
  3. To make your own coconut butter, pulse shredded coconut in a food processor until smooth; about 8-12 minutes.

Nutrition Facts

Calories158kcal
Protein5.76%
Fat46.92%
Carbs47.32%

Properties

Glycemic Index
13.96
Glycemic Load
5.22
Inflammation Score
-2
Nutrition Score
4.0808695652174%

Flavonoids

Catechin
4.02mg
Epicatechin
4.92mg
Kaempferol
0.04mg
Quercetin
0.27mg

Taste

Sweetness:
100%
Saltiness:
1.06%
Sourness:
19.4%
Bitterness:
17.25%
Savoriness:
8.21%
Fattiness:
82.82%
Spiciness:
0%

Nutrients percent of daily need

Calories:157.75kcal
7.89%
Fat:8.53g
13.13%
Saturated Fat:2.65g
16.55%
Carbohydrates:19.36g
6.45%
Net Carbohydrates:15.19g
5.52%
Sugar:10.76g
11.95%
Cholesterol:0mg
0%
Sodium:16.86mg
0.73%
Alcohol:0.23g
1.27%
Caffeine:5.75mg
1.92%
Protein:2.36g
4.72%
Fiber:4.17g
16.69%
Manganese:0.24mg
12.16%
Vitamin B6:0.18mg
8.78%
Magnesium:27.75mg
6.94%
Copper:0.14mg
6.89%
Vitamin C:4.86mg
5.89%
Potassium:195.12mg
5.57%
Iron:0.88mg
4.88%
Phosphorus:36.15mg
3.62%
Vitamin B3:0.72mg
3.61%
Folate:13.06µg
3.27%
Vitamin B2:0.05mg
3.06%
Vitamin E:0.35mg
2.36%
Zinc:0.3mg
1.99%
Vitamin B1:0.03mg
1.76%
Vitamin K:1.84µg
1.75%
Vitamin B5:0.17mg
1.66%
Selenium:0.98µg
1.4%
Calcium:10.78mg
1.08%
Source:Foodista