Vegetarian Baked Pasta

Vegetarian
Health score
19%
Vegetarian Baked Pasta
65 min.
8
541kcal

Suggestions

Ingredients

  • teaspoon basil dried
  • cloves garlic minced
  • ounces gorgonzola cheese crumbled
  • tablespoons olive oil 
  • teaspoon oregano dried
  • pound penne pasta 
  • ounces portabello mushrooms cut into 1/2 inch pieces
  • cups mozzarella cheese shredded
  • 28 ounce spaghetti sauce 

Equipment

  • frying pan
  • oven
  • pot

Directions

  1. Bring a large pot of lightly salted water to a boil.
  2. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  3. Pour a glass of ice water over the pasta to stop the cooking, but do not rinse thoroughly.
  4. Preheat oven to 350 degrees F (175 degrees C). Coat a 9 x 13 glass pan with olive oil.
  5. Heat 2 tablespoons olive oil in large skillet.
  6. Add mushrooms. Cook for 2 minutes then add basil, oregano and garlic and cook 1 minute more.
  7. Add sauce to mushroom mixture and stir.
  8. To assemble, pour enough sauce in the bottom of the pan to cover.
  9. Combine the remaining sauce and the pasta.
  10. Place one-third of sauced noodles on top of sauce in pan. Top with 1 cup of mozzarella and one-half of the gorgonzola. Repeat for a second layer.
  11. Put the final third of the noodles in the pan and top with the final 2 cups of mozzarella.
  12. Bake for 30 to 45 minutes, or until cheese is browned.
  13. Serve.

Nutrition Facts

Calories541kcal
Protein20.41%
Fat42.05%
Carbs37.54%

Properties

Glycemic Index
22
Glycemic Load
19.3
Inflammation Score
-8
Nutrition Score
21.263478310212%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:541.49kcal
27.07%
Fat:25.42g
39.12%
Saturated Fat:13.37g
83.57%
Carbohydrates:51.07g
17.02%
Net Carbohydrates:47.23g
17.18%
Sugar:6.49g
7.21%
Cholesterol:65.5mg
21.83%
Sodium:1153.77mg
50.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.76g
55.53%
Selenium:55.45µg
79.22%
Phosphorus:474.38mg
47.44%
Calcium:467.32mg
46.73%
Manganese:0.7mg
35.11%
Vitamin B12:1.64µg
27.28%
Zinc:3.58mg
23.88%
Vitamin B2:0.41mg
23.87%
Vitamin A:1029.75IU
20.6%
Copper:0.38mg
19.15%
Potassium:648.94mg
18.54%
Vitamin B3:3.59mg
17.96%
Magnesium:64.41mg
16.1%
Fiber:3.84g
15.36%
Vitamin B6:0.3mg
15.05%
Vitamin E:2.24mg
14.92%
Vitamin B5:1.45mg
14.51%
Iron:2.35mg
13.05%
Folate:42.2µg
10.55%
Vitamin K:10.62µg
10.11%
Vitamin C:7.19mg
8.71%
Vitamin B1:0.12mg
7.91%
Vitamin D:0.45µg
3.01%
Source:Allrecipes