Vegetarian Carrot Cake

Vegetarian
Health score
20%
Vegetarian Carrot Cake
45 min.
6
480kcal

Suggestions

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • 0.8 cup brown sugar packed
  • 1.5 cups carrots grated
  • 1.5 cups flour all-purpose
  • 1.5 teaspoons ground cinnamon 
  • 0.5 teaspoon ground cloves 
  • teaspoons juice of lemon 
  • 1.3 cups milk 
  • teaspoons orange zest 
  • 0.5 teaspoon salt 
  • teaspoons vanilla extract 
  • 0.7 cup vegetable oil 
  • 0.5 cup walnuts chopped
  • 1.5 cups flour whole wheat

Equipment

  • bowl
  • oven
  • toothpicks
  • springform pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Butter an 8 inch springform pan. In a small bowl, add lemon juice to milk. Stir together and let stand 5 minutes. Sift flour, baking powder, cinnamon, cloves and salt together and set aside.
  2. In a large bowl, cream oil, orange zest and brown sugar.
  3. Add sour milk and vanilla.
  4. Add flour mixture and beat until smooth. Stir in the grated carrots and chopped nuts.
  5. Pour the batter into an 8 inch springform or other deep 8 inch pan.
  6. Bake at 350 degrees F (175 degrees C) for 1 hour, or until a toothpick inserted into the cake comes out clean. Allow to cool.

Nutrition Facts

Calories480kcal
Protein8.73%
Fat25.65%
Carbs65.62%

Properties

Glycemic Index
46.14
Glycemic Load
19.57
Inflammation Score
-10
Nutrition Score
23.333478284919%

Flavonoids

Cyanidin
0.26mg
Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Luteolin
0.04mg
Kaempferol
0.08mg
Myricetin
0.01mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:479.64kcal
23.98%
Fat:14g
21.53%
Saturated Fat:2.48g
15.5%
Carbohydrates:80.57g
26.86%
Net Carbohydrates:74.57g
27.12%
Sugar:31.43g
34.92%
Cholesterol:6.1mg
2.03%
Sodium:351.04mg
15.26%
Alcohol:0.69g
100%
Alcohol %:0.41%
100%
Protein:10.72g
21.44%
Vitamin A:5437.61IU
108.75%
Manganese:2.02mg
101.23%
Selenium:30.98µg
44.26%
Vitamin B1:0.48mg
32.05%
Phosphorus:261.09mg
26.11%
Fiber:6.01g
24.02%
Folate:87.07µg
21.77%
Vitamin B3:3.87mg
19.33%
Magnesium:77.34mg
19.33%
Calcium:186.74mg
18.67%
Iron:3.29mg
18.27%
Vitamin B2:0.31mg
18.27%
Copper:0.36mg
17.79%
Vitamin B6:0.28mg
13.95%
Vitamin K:14.6µg
13.91%
Potassium:411.6mg
11.76%
Zinc:1.61mg
10.75%
Vitamin B5:0.7mg
6.96%
Vitamin E:0.96mg
6.43%
Vitamin C:3.91mg
4.74%
Vitamin B12:0.27µg
4.57%
Vitamin D:0.56µg
3.73%
Source:Allrecipes