Veggie Pita Pizza

Vegetarian
Health score
3%
Veggie Pita Pizza
Download PDF
AntipastiStarterSnackAppetizer
10 min.
10
17kcal

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Ingredients

  • 0.3 cup cucumber thin
  • 1  singles kraft
  • 2 Tbsp philadelphia garden vegetable 
  • 3 slices tomatoes thin
  • 1  pita bread whole wheat

Equipment

    Directions

    1. Spread bread with reduced-fat cream cheese.
    2. Top with remaining ingredients.

    Nutrition Facts

    Calories17kcal
    Protein15.11%
    Fat5.8%
    Carbs79.09%

    Properties

    Glycemic Index
    9.8
    Glycemic Load
    0.14
    Inflammation Score
    -1
    Nutrition Score
    1.1752173965392%

    Nutrients percent of daily need

    Calories:17.16kcal
    0.86%
    Fat:0.12g
    0.18%
    Saturated Fat:0.02g
    0.1%
    Carbohydrates:3.62g
    1.21%
    Net Carbohydrates:3.14g
    1.14%
    Sugar:0.22g
    0.25%
    Cholesterol:0.02mg
    0.01%
    Sodium:26.34mg
    1.15%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.69g
    1.38%
    Manganese:0.11mg
    5.37%
    Selenium:2.48µg
    3.54%
    Vitamin A:157.16IU
    3.14%
    Fiber:0.49g
    1.95%
    Vitamin B1:0.02mg
    1.58%
    Phosphorus:13.52mg
    1.35%
    Magnesium:5.01mg
    1.25%
    Iron:0.21mg
    1.15%
    Copper:0.02mg
    1.08%
    EggsTomatoesAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreLacto Ovo VegetarianMediterraneanItalianEuropean
    Source:Kraft Recipes

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