Vidalia Onion Tarts

Vegetarian
Vidalia Onion Tarts
45 min.
48
65kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • 0.5 teaspoon thyme leaves dried
  • cups flour all-purpose
  • 0.7 cup milk 
  • 48 servings onions halved thinly sliced
  • teaspoon salt 
  • 1.5 teaspoons sugar 
  • 0.3 lb butter unsalted
  • large vidalia 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • blender
  • measuring spoon

Directions

  1. Melt 2 Tbsp. butter in a large, heavy skillet over low heat.
  2. Add onions, 1/2 tsp. salt and thyme; cook until tender and lightly browned, 30 minutes. Set aside to cool.
  3. Place one rack in upper third of oven and another in lower third; preheat oven to 400F. Coat 2 baking sheets with cooking spray.
  4. Mix flour, baking powder, sugar and remaining 1/2 tsp. salt in a bowl.
  5. Cut remaining 6 Tbsp. butter into small chunks and add to flour mixture.
  6. Cut in butter using your fingers, 2 knives or a pastry blender until mixture resembles coarse meal. Stir in milk with a fork just until flour is evenly moistened.
  7. Turn out dough onto a floured surface and pull together into one piece with floured hands. Divide dough into 48 mounds (about 1/2 Tbsp. each); roll each into a ball and place on baking sheets. With a teaspoon measuring spoon, press an indentation into center of each ball. Spoon onion mixture into indentations.
  8. Bake, rotating pans halfway through, until golden, 12 to 15 minutes.
  9. Serve warm.

Nutrition Facts

Calories65kcal
Protein8.28%
Fat28.8%
Carbs62.92%

Properties

Glycemic Index
6.29
Glycemic Load
4.24
Inflammation Score
-4
Nutrition Score
2.7139130506826%

Flavonoids

Epigallocatechin 3-gallate
0.01mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
2.76mg
Kaempferol
0.51mg
Myricetin
0.17mg
Quercetin
13.17mg

Nutrients percent of daily need

Calories:65.03kcal
3.25%
Fat:2.14g
3.3%
Saturated Fat:1.31g
8.18%
Carbohydrates:10.54g
3.51%
Net Carbohydrates:9.33g
3.39%
Sugar:3.33g
3.7%
Cholesterol:5.49mg
1.83%
Sodium:88.74mg
3.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.39g
2.77%
Manganese:0.12mg
5.91%
Folate:23.25µg
5.81%
Vitamin C:4.74mg
5.74%
Vitamin B1:0.07mg
4.93%
Fiber:1.2g
4.82%
Vitamin B6:0.09mg
4.42%
Calcium:40.74mg
4.07%
Phosphorus:36.61mg
3.66%
Selenium:2.2µg
3.14%
Potassium:108.1mg
3.09%
Vitamin B2:0.05mg
2.88%
Iron:0.44mg
2.46%
Magnesium:8.46mg
2.11%
Vitamin B3:0.39mg
1.97%
Copper:0.04mg
1.86%
Vitamin A:66.16IU
1.32%
Vitamin B5:0.12mg
1.19%
Zinc:0.16mg
1.1%
Source:My Recipes