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Walnut Cream Cheese on Cinnamon-Raisin
Walnut Cream Cheese on Cinnamon-Raisin
Vegetarian
Health score
2%
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Side Dish
20 min.
Preparation time
Preparation: 12 min.
Cooking: 8 min.
Gaps: no
Total: 20 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 102g
Price Per Serving: 0.97$
360kcal
Nutrition
Calories: 360kcal
Protein: 7.58%
Fat: 50.69%
Carbs: 41.73%
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Ingredients
4
servings
butter
softened
8
slices
cinnamon-raisin bread
4
ounces
cream cheese
softened
0.1
teaspoon
ground cinnamon
3
tablespoons
brown sugar
light
0.3
cup
walnuts
toasted chopped
Equipment
bowl
frying pan
Directions
Combine first 4 ingredients in a small bowl.
Spread cream cheese mixture on 4 bread slices; top with remaining 4 bread slices.
Spread outside of sandwiches with softened butter. Cook in a nonstick skillet over medium heat 2 minutes on each side or until cheese melts and bread is golden brown.
Nutrition Facts
Calories
360kcal
Protein
7.58%
Fat
50.69%
Carbs
41.73%
Properties
Glycemic Index
43.25
Glycemic Load
18.25
Inflammation Score
-5
Nutrition Score
8.606521702331%
Flavonoids
Cyanidin
0.2mg
Nutrients
percent of daily need
Calories:
359.73kcal
17.99%
Fat:
20.86g
32.1%
Saturated Fat:
9.31g
58.17%
Carbohydrates:
38.65g
12.88%
Net Carbohydrates:
35.89g
13.05%
Sugar:
12.94g
14.38%
Cholesterol:
39.38mg
13.13%
Sodium:
304.28mg
13.23%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
7.02g
14.04%
Manganese:
0.53mg
26.5%
Selenium:
13.36µg
19.08%
Vitamin B2:
0.28mg
16.76%
Folate:
65.08µg
16.27%
Vitamin B1:
0.21mg
13.87%
Copper:
0.23mg
11.44%
Phosphorus:
113.92mg
11.39%
Fiber:
2.76g
11.04%
Vitamin A:
507.33IU
10.15%
Iron:
1.82mg
10.12%
Vitamin B3:
1.92mg
9.61%
Calcium:
78.28mg
7.83%
Magnesium:
28.57mg
7.14%
Potassium:
201.15mg
5.75%
Zinc:
0.75mg
5%
Vitamin B6:
0.09mg
4.75%
Vitamin B5:
0.42mg
4.22%
Vitamin E:
0.56mg
3.72%
Vitamin K:
2.05µg
1.95%
Vitamin B12:
0.07µg
1.18%
Side Dish
Cheese
Lacto Ovo Vegetarian
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples