Walnut Pasta di Campania

Health score
32%
Walnut Pasta di Campania
5 min.
4
1087kcal

Suggestions


Welcome to a delightful culinary journey with our Walnut Pasta di Campania! This dish is a true celebration of flavors, combining the rich, nutty essence of toasted walnuts with the creamy goodness of butter and heavy cream. Perfect for a quick lunch or a satisfying side dish, this recipe is not only easy to prepare but also packed with a deliciously unique taste that will impress your family and friends.

In just five minutes, you can whip up a meal that embodies the heart of Italian cuisine. The vibrant green parsley adds a fresh touch, while the grated Parmesan cheese brings a savory depth that perfectly complements the dish. The combination of olive oil and garlic creates a fragrant sauce that clings beautifully to the pasta, ensuring every bite is bursting with flavor.

Whether you're looking for a comforting main course or a standout side dish, Walnut Pasta di Campania is versatile enough to fit any occasion. With its rich texture and delightful taste, this dish is sure to become a favorite in your household. So gather your ingredients, fire up your food processor, and get ready to indulge in a pasta experience that is both simple and extraordinary!

Ingredients

  • 0.3 cup butter room temperature
  • clove garlic minced
  • 0.3 cup heavy cream 
  • 0.8 cup olive oil 
  • 0.5 cup parmesan cheese grated
  • cup parsley leaves only chopped
  • pound soup noodles dried
  • servings salt and pepper 
  • cup walnuts shelled

Equipment

  • food processor
  • frying pan
  • pot

Directions

  1. In a dry skillet set over medium high heat toast the walnut for two or three minutes, stirring often. They should be slightly browned and fragrant.
  2. Let the cool for 5 minutes before proceeding.
  3. Put the walnuts into a food processor with the parsley leaves and pulse until a fine texture is achieved.
  4. Add the butter, and pulse a few more times to mix somewhat.Turn the machine on again and gradually add the olive oil in a steady stream with the blade turning continuously. Once a thick and creamy fully emulsified mixture is achieved turn off the machine and adds the garlic, Parmesan, cream and a pinch each of salt and pepper. Pulse the mixture several more times to mix thoroughly.Cook the pasta in a large pot of boiling water and salted water until al dente.
  5. Drain and toss the pasta with the walnut sauce.
  6. Serve immediately with additional cheese for sprinkling.

Nutrition Facts

Calories1087kcal
Protein10.22%
Fat55.28%
Carbs34.5%

Properties

Glycemic Index
43.5
Glycemic Load
35.15
Inflammation Score
-9
Nutrition Score
33.954782496328%

Flavonoids

Cyanidin
1.59mg
Apigenin
32.36mg
Luteolin
0.21mg
Kaempferol
0.23mg
Myricetin
2.25mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:1087.46kcal
54.37%
Fat:68.46g
105.32%
Saturated Fat:17.69g
110.56%
Carbohydrates:96.12g
32.04%
Net Carbohydrates:88.04g
32.01%
Sugar:5.15g
5.72%
Cholesterol:58.19mg
19.4%
Sodium:524.57mg
22.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.46g
56.93%
Vitamin K:254.28µg
242.17%
Manganese:3.1mg
154.87%
Selenium:79.73µg
113.89%
Copper:1.29mg
64.57%
Phosphorus:519.01mg
51.9%
Magnesium:166.11mg
41.53%
Vitamin A:1956.77IU
39.14%
Fiber:8.07g
32.3%
Zinc:4.17mg
27.83%
Vitamin B6:0.52mg
26.15%
Vitamin C:21.27mg
25.78%
Folate:102.36µg
25.59%
Iron:4.25mg
23.63%
Calcium:228.48mg
22.85%
Vitamin B1:0.32mg
21.63%
Potassium:640.64mg
18.3%
Vitamin E:2.34mg
15.63%
Vitamin B2:0.25mg
14.59%
Vitamin B3:2.82mg
14.08%
Vitamin B5:0.99mg
9.85%
Vitamin B12:0.22µg
3.61%
Vitamin D:0.3µg
2%